Don't abandon your dreams, goals, to do lists or nutritional changes. We have our top finds for prioritizing all areas of your life and get you on track for crushing 2022. Whether you intend to use a planner to manage your schedule or cultivate new, healthier habits, taking the time to stop, reflect, and track progress can be valuable. Sitting down with a pen and expressing your feelings through words promotes wellness. Our finds will help you start creating new healthy happier habits to achieve your goals and stay focused.
Planner:
Leatherology Modern 2022 Planner
The Modern 2022 Planner is thoughtfully designed to have plenty of room for your schedule, to-dos, and major (or minor) goals. Made to keep you on track to succeed, the planner has weekly and monthly page spreads with ample room for you jot down your goals and checklists. A refillable design, trade the old planner for the new when 2023 comes around and keep using the Modern Planner for years to come. We also love that there is a side interior pocket for stashing receipts, stubs, and notes. You can also have the personalized.
Journel:
Prophesse My Life Journal
Start your 13-week guided journal today. The journal is carefully created to support you in designing a life that is true to you. Based on positive psychology, this undated daily and weekly journal will gently guide you in living with more intention by embracing the power of reflection, gratitude, intention setting, habit tracking, and task optimization. As your everyday journal, you will also find blank pages to pen down your thoughts and daily quotes to keep you inspired. Purchase directly from prophsee.com. They even have journal charms and artsy sticker sheets to enhance your journey.
Diary:
Strong Beautiful Brave Courageous Diary
The days of when you would lock your diary may be a thing of the past. But it's never been a better time to start it up again. Writing in a private diary has been proven to help relax you and alleviate anxiety. Having a diary is good for your mental health. The perfect one is waiting right in downtown Castle Rock at locally owned favorite Amazing Lemons Boutique located at 212 Wilcox Street Castle Rock, CO. You can also order on line. At $15.99 this gm is a steal when it comes to start improving your wellness. You can even grab some fun glitter pens and markers if you fancy at the local grocery store.
Fitness Journal:
The Commit30 Fitness Journal
This journal helps you focus on movement, nutrition, mindfulness & motivation one day at a time. Set up in a similar fashion to our popular Commit30 planner there are monthly calendars; weekly layouts; 30 day challenges; meal planning sections; exercise tracking & more. With customizable rows to track anything from steps, to miles, to carbs to weight, this is the tool you’ve been waiting for to help you reach your fitness & wellness goals! committ30.com