Health + Wellness

ChiroWay of Eagan

ChiroWay of EaganChiropractic Care in Eagan That Focuses on the Whole PersonWhen you are searching for chiropractic care in Eagan, you are probably hoping to find more than someone who simply helps you feel better for a day or two. You want someone who takes the time to understand what your body is trying to communicate and who looks beyond the place where the discomfort happens to show up. That is exactly what sets ChiroWay of Eagan apart.Under the leadership of Ken Smith, the experience...

Health + Wellness

What Is Subluxation?

Plug Into the Subluxation SpotlightWhat Is Vertebral Subluxation?Your well-being depends on your brain’s ability to coordinate all functions within the body. This coordination happens through mental impulses sent via your neurological system—and those signals are protected by the 24 vertebrae in your spine.However, everyday stressors can cause these vertebrae to shift out of proper alignment. When this happens, interference occurs between the brain and body. This is known as vertebral...

Life + Culture

Finding the Trail

The 196 Mountain Bike Team: A community-built team where every rider belongs on the trail. Article and Photography by A group of middle and high school mountain bike riders head into the woods at Lebanon Hills, tires humming as they hit the trails. Some are nervous. Some are already laughing. And none of them quite realize yet how quickly this becomes a place where everyone rides — and every rider belongs.  That’s the 196 Mountain Bike Team.  In District 196, most families know the...

Life + Culture

An Evening to Remember

Eagan City Lifestyle and Emagine Theater brought fashion, film, and community together for an unforgettable evening. Article and Photography by The red carpet was rolled out at Emagine Theater in Eagan, and the community showed up in style. The night led off with an author signing, boutique shopping, and yes, ax-throwing before a screening of The Devil Wears Prada 2. Evenings like this are a reminder of what makes this community something worth celebrating. Thank you to every boutique vendor...

Food + Beverage

Skyline Views Below

A longtime Eagan favorite combines scenic golf, memorable gatherings, and welcoming hospitality for every generation. Article by Ann Schreiber | Photography by Matt Sousa & Provided There’s something unexpected about standing on a tee box in Eagan and spotting the Minneapolis skyline in the distance. Add sweeping views of the Minnesota River Valley, planes gliding toward MSP Airport, and rolling greens stretching below. It becomes clear why generations of locals keep returning to Lost Spur...

Local Services

Trusting Less Online

As online scams become more common, local experts are helping people build safer habits, protect personal information, and pause before clicking unfamiliar links. Article by Ann Schreiber There’s a good chance you’ve received one of those strange text messages. Maybe it claimed there was suspicious activity on your bank account. Maybe it warned that your Netflix subscription was about to expire. Maybe it arrived as an innocent-looking email asking you to click a link. And according to the...

Fitness

Beyond the Mats

Minnesota Top Team built a welcoming community where hard workouts often turn into lasting friendships. Article by Ann Schreiber | Photography by Lisa Cline For nearly two decades, Minnesota Top Team has grown far beyond its roots as a small Brazilian Jiu-Jitsu club in Eagan. What started with Jeremy Clark’s love for jiu-jitsu has evolved into a place where kids, parents, athletes, beginners, and longtime members gather week after week. And it’s not just to train. It’s also to connect. Today...

Health + Wellness

Listening First, Healing With Purpose

Enrique Solano blends bodywork, communication, and Cryoskin recovery to help clients feel heard and heal naturally. Article by Ann Schreiber | Photography by Lisa Cline Walk into Onalos Massage & Cryoskin in Inver Grove Heights, and you will not find a one-size-fits-all experience. You will find a conversation. For owner Enrique Solano, that is where everything begins. With 16 years of hands-on experience and more than 220 five-star reviews, Enrique has built his reputation on something that...

Finance + Legal Services

Banking Beyond Walls 

How local banking strengthens neighborhoods through people, purpose, and connection Article by Ann Schreiber | Photography by Lisa Cline Walk into Gateway Bank, and you’ll immediately notice the welcoming atmosphere and the familiar faces. It is the sense that this place operates with a purpose that reaches well beyond transactions. But here’s the thing. That concept of community? It’s not just a talking point. It’s how the bank operates every day. “It’s just in our nature,” says President...

Food + Beverage

Family First Kitchens

George Dahmah builds community through food, family teamwork, and decades of restaurant experience in Eagan Article by Ann Schreiber | Photography by Lisa Cline When you sit down at Wildcats Bar & Grill or stop into The Italian Pie Shoppe , you are stepping into a story that began long before either restaurant opened its doors. For George Dahmah, the restaurant business has always been part of life. “I grew up in Syria, and we owned restaurants, bakeries, and even a butcher shop,” George...