Health + Wellness
Antioxidants for Heavy Metal Free Radical Damage
Free radical and reactive oxygen species (ROS) damage from heavy metals occurs when your body accumulates harmful levels of heavy metals, triggering oxidative stress that harms vital cellular components such as enzymes, DNA and proteins.Some metals like Iron and Zinc are necessary for everyday bodily functions, but others such as Arsenic, Lead and Mercury can be toxic even in small amounts. This damage can occur through eating certain foods like fish, drinking water from older lead pipes, living...
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How Mild Hyperbaric Oxygen Therapy Improves Aerobic Activity for Runners
Runners are always looking for ways to improve their performance, whether it's through training techniques, nutrition, or recovery methods. One of the latest advancements helping athletes enhance their endurance is Mild Hyperbaric Oxygen Therapy (mHbOT). While the therapy is often used for injury recovery, recent research indicates that mHbOT can also improve aerobic activity for runners by optimizing oxygen uptake, boosting energy production, and enhancing overall cardiovascular function.What...
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Discover Community and Creativity at Eagan Art House
A Welcoming Space for All Ages to Explore Art in Eagan Article by Ann Schreiber Have you ever driven down Lexington Ave. in Eagan only to see a small building on the east side of the road, signage calling out “Eagan Art House?” If you’re like me, you’ve seen it and wondered about it. But you may not have taken the time to pull over to step inside to see what this artist’s destination is all about. After this article, you may do things differently next time. The Eagan Art House has been a...
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Capturing Smiles, Supporting Animals, Changing Lives
How a Local Photo Booth Fuels Global Animal Rescue Efforts Article by Ann Schreiber Since 2013, Steffany Fleming has been bringing a unique touch to events across Eagan and beyond through her Mobile Memories Traveling Photo Booth . Combining her love of photography and event planning, Steffany has turned a creative vision into a successful business that not only delivers fun and memorable experiences but also fuels her passion for animal rescue through her non-profit organization, Inspire &...
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Creating Confidence with Custom Wigs
How Lisa Lindner of Wigs by Opulence Creates Personalized Solutions for Hair Loss Article by Ann Schreiber | Photography by Lisa Cline For over 25 years, Lisa Lindner has been in the beauty industry, perfecting her craft as a hairstylist. But her journey took quite a turn when she began specializing in wigs and hair toppers. As the owner of Wigs by Opulence Salon , Lisa focuses on providing hope for individuals experiencing hair loss. Her mission? To help clients regain their confidence and...
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25 Years at The Commons on Marice
A Legacy of Exceptional Senior Living and Unique Programs in Eagan Article by Ann Schreiber | Photography by Lisa Cline & Provided As The Commons on Marice marks its 25th anniversary in 2025, this senior living community reflects on a quarter-century of providing compassionate care and innovative programs to the Eagan area. Established in 1999 and officially opening its doors in 2000, The Commons on Marice has built a reputation for creating a supportive and engaging environment for its...
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Blooms That Keep Giving
A thoughtful floral subscription designed to bring joy and beauty to every occasion. Article by Ann Schreiber | Photography by Lisa Cline Do you have someone in your life that is hard to buy for? Someone that already seems to have everything and doesn’t need anything? Or maybe it’s just someone special that you want to remind how much they are loved, time and time again. If you know someone like that, Stems & Vines has the answer to your gift-giving dilemma. Stems & Vines , with locations in...
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Sweetheart Strawberry Bliss
Strawberries wrapped in a flaky crust—a Valentine's treat for the ones you love. Article by Matthew Sousa Ingredients: 1 ½ cups all-purpose flour 1 tbsp granulated sugar ½ tsp salt ½ cup cold unsalted butter, cubed 4–5 tbsp ice water 2 cups fresh strawberries, hulled and sliced 3 tbsp granulated sugar (for filling) 1 tbsp cornstarch 1 tsp vanilla extract 1 egg (for egg wash) 1 tbsp coarse sugar (optional) Steps: Combine flour, sugar, and salt. Cut in butter. Add...
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MVP of Celebrations
Get ready for the ultimate celebration with Nothing Bundt Cakes with an EXCLUSIVE OFFER! Whether you’re hosting a watch party with friends or treating your team to a special spread, we’ve got the perfect sweet treats to make your game day even better.🎉 Our Specials Include:Bundtinis with football toppers – perfect for snacking and sharing!Festive Bundtlet Bundles – a fun way to offer variety in one sweet package.8” or 10” Cakes with our MVP decorations – because every party deserves a...
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Immunity IV Therapy for Cold and Flu
You know the feeling all too well—fatigue, a fever, runny or stuffy nose and sore throat. Whether you’re dealing with a cold or the flu, the last thing you want is to be slowed down by illness.One of the best ways to build up your immune system to help fight off infections is immunity IV Therapy. This can be a valuable tool in both preventing and shortening cold and flu symptoms. Keep reading to learn how IV Drip Therapy can help deliver the potent blend of nutrients, vitamins and minerals...
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