Wellness

Wellness Inspired Fashion for Real Life

Fashion in 2026 is about freedom, feeling good, looking authentic, and living fully in what you wear. Article by Leza Mueller | Photography by Adrienne Fletcher Photography Fashion in 2026 is becoming a lifestyle choice, supporting your real life, wellness, and the way you move through your day. Clothing is part of a healthy routine. When your outfit feels good, fits well, and reflects who you are, your body relaxes, your confidence rises, and your mind feels clearer. The new standard of...

Wellness

Sleep: The Foundation of True Wellness

Why deep, restorative sleep fuels every aspect of health, balance, and long-term vitality. Article by Dawn Smith, MD We often hear that sleep is one of the pillars of health—alongside nutrition and exercise—but the truth is, sleep is the foundation that supports them all. Without it, even the best diet and fitness routine can’t deliver lasting results. Yet for many, quality sleep feels out of reach. According to the CDC, nearly one in seven adults in the United States struggles to fall asleep...

Health + Wellness

Transforming Health With RPS Weight Loss

Expert coaching and surgical contouring for complete body transformation Article by Dr. Jason Rosenberg | Photography by Denise Rosenberg At RPS Weight Loss, the journey toward a healthier body is supported by a team dedicated to safe, sustainable change. Our medically supervised program combines the expertise of health coach Bryan Rosenberg, Dr. Jason Rosenberg, and ARNP Baily Belamy to create a structured weight-management experience designed around each patient’s needs. Coach Bryan...

Wellness

Begin Today, Thrive Tomorrow

Health is built through small choices, daily movement, and the courage to begin. Article and Photography by Dr. Laura W. McChesney Taking ownership of your health is one of the most empowering choices you can make. Good health doesn’t just happen, it’s something we build through daily habits, movement, and mindful decisions. Yet, for many people, the hardest part of that journey is getting started. Especially making that first appointment with a healthcare professional. Instead, we convince...

Arts + Culture

Shop Local, Love Local, Live Local

Building a Stronger Community, One Small Business at a Time Article and Photography by Arashi Yama Sushi & Hibachi Lounge : Creative and Fresh Sushi Arashi Yama Sushi & Hibachi Lounge / Try some of the best and most creative sushi with the freshest and finest ingredients! /  www.arashiyamagainesville.com   / Call (352) 505-6000   Kairos Events and Catering : Giving Back  Kairos Events and Catering  / Kairos pledges to give back in 2026, offering our event space monthly to local...

Education

Prepare Your Child for Life

Christina Miller, Owner/Head of School for Millhopper Montessori School. Serving Gainesville families since 1977. Article by Christina Miller Owner/Head of School Millhopper Montessori School Helping to prepare your child for life begins with a foundation of wellness practices that empowers their physical and emotional resilience. This helps them develop self-care and independence. Physical wellness consists of the care of the body with regards to nutrition, sleep, and regular physical...

Home + Design

Homes Built for Wellness

Corey Amira Custom Homes builds wellness-focused spaces using healthy materials, natural light, and thoughtful design. Article and Photography by Corey Amira As the owner of Corey Amira Custom Homes here in Gainesville, I’ve always believed a house should do more than look beautiful—it should actively support the health and well-being of the families who live in it. That belief drives every decision we make, from the materials we select to the way we design each space. One of the first...

Health + Wellness

KARATE: A PATH TO STRENGTH & WELL- BEING

Karate unites mind and body, building strength, balance, focus, and harmony for overall well-being. Article by Trisha Roy | Photography by Tyler Laborde: Naps Happen Photography In a world filled with stress and distraction, karate offers disciplined training that strengthens the body and calms the mind. Rooted in centuries of philosophy, it goes beyond self-defense—promoting wellness, resilience, and transformation through physical conditioning, mental clarity, and emotional balance now...

Local Services

GreatFlorida Insurance of Gainesville

The best insurance policy you can get is the one for your Mind, Body, and Soul. Article by Edwin Duque | Photography by Sweet Serendipity Photography We spend so much time making sure our homes, cars, and businesses are protected — and that’s important — but how often do we stop to think about protecting ourselves? True wellness isn’t something you can buy or file a claim for; it’s something you build every day through small, intentional choices. Your mind is your most valuable asset. Guard...

Life + Culture

Rose and Flame

Chef Tracey Banks has opened acclaimed restaurants, including The Sands in Key West and the renowned Raglan Road in Orlando, highlighting her exceptional culinary expertise. Article by Jeff Morten | Photography by Tyler Laborde: Naps Happen LLC The Rose & Flame  starts with a simple belief: healthy food should taste good, feel good, and be something you actually look forward to. Our dishes are made from real ingredients, cooked with care, and seasoned with intention—because we think eating...