Fitness

Sporty Spice Picks

Cool gear for your fitness journey Article by Sue G. Collins Resolutions hang over our heads this month. They can be carrots dangling in front of us, begging us to move and go and get it. Or, they can be personal promises to feel better, stronger. Don't whisper them, shout them with conviction and ask for help. Don’t just tell your friends — enlist them. Find a friend or a group with similar goals. Having a pal with you in the trenches can make all the difference. Change is hard. Tracking your...

Sports + Recreation

Johns Creek Proud

High school athletes look ahead to college Article by Mary Eva Tredway | Photography by Firelite Studios Rose Coluzzi- Lacrosse at Winthrop University Rose Coluzzi is a scholar-athlete, having earned varsity letters since her freshman year and has accumulated a total of 125 career points.  Recognized as a Georgia Certificate of Merit Scholar ranking within the top 10 percent of her class. Coluzzi is set to graduate summa cum laude and intends to pursue a double major in biology and Spanish...

Fitness

Health Right Here

 Johns Creek Chamber of Commerce's Health & Wellness Expo Article by Melissa Lowry Mark your calendars for the highly anticipated Johns Creek Chamber of Commerce's Health & Wellness Expo, taking place on January 24 from 10:00 AM to 4:00 PM at Johns Creek Baptist Church. This free event is open to everyone and offers a unique opportunity to prioritize your well-being while engaging with the local community. Attendees will have access to free health screenings and educational sessions, offering...

Beauty

The Truth About Teeth

Dental tips you’ll actually use, from Dr. Vargas at North Atlanta Family Dentistry. Article by Johns Creek City Lifestyle Staff Your smile is one of the first things people notice, and taking care of it is easier than you think. Dr. Sandra Vargas from North Atlanta Family Dentistry shares her favorite, easy-to-follow tips to keep your teeth healthy and looking great. 1. Stay Ahead of the Game "Don’t wait until something hurts to see your dentist," says Dr. Vargas. Routine cleanings and...

Health + Wellness

Digital Wellness

How to Stay Connected Without Losing Balance Article by Hayat Nawd In today’s digital age, staying connected through social media, emails, and apps has become second nature. But with constant notifications and the pressure to stay active, it’s easy to feel mentally drained. Achieving digital wellness means using technology in a way that supports your well-being instead of overwhelming it.  Here are some ways to stay connected while maintaining a healthy balance. Curate Your Feed for...

Health + Wellness

Banish the Bump

A Lifestyle Guide to Understanding, Treating, and Preventing Styes Article by Dr. Julia Kang Picture this: you wake up one morning, look in the mirror, and notice a small bump on your eyelid. What’s going on and where did this come from? Meet the “stye” – an uninvited guest that’s more common than you think. While not harmful, it’s definitely not glamorous. Here’s everything you need to know about what a stye is, how to treat it, and most importantly, how to keep it from crashing your party. ...

Beauty

Your 2025 Wellness Reading List

Article by Rhiannon Johnson Are you looking to embark on a journey of self-improvement this year? Make 2025 the year you focus on achieving a balanced life that prioritizes both inner peace and outer health. Here are several books to help you combat toxic burnout while embracing intentional living and sustainability. The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want by Ximena Vengoechea Uncover your true passions and values, prioritize what...

Arts + Culture

Parks & Rec Forever

Enhancing Community Life Through Nature, Recreation, and Art Article by Edie Damann The City of Johns Creek is home to a vibrant and growing Recreation & Parks Department dedicated to providing exceptional spaces and programs for residents of all ages and backgrounds. Managing over 400 acres of parkland and nature reserves, the department offers a wide range of recreational activities, sports, and events designed to engage the community year-round. Under the leadership of Director Erica...

Shopping

Johns Creek Inventors Make Giving More Fun

Article by Sarah Reeves ‘Tis the season for toy shopping. Every parent wants to find their child that one special gift that produces a sense of fun and wonder, something unique their child hasn’t experienced. That can be challenging today when many kids are just focused on getting the newest video game or smartphone. Toy inventors Austin Hilliam and Stephen Fazio of Johns Creek may have hit upon something, however, that can bring back “The Smile of Wonderment.”   ZipString is an innovative...

Shopping

Give Creativity & Fun 

Five thoughtful holiday gifts to spark joy Article by Aleks Kapett Gift-giving should be fun, not a last-second stressor that turns you into a Grinch. Seeing that special smile light up is a hard feeling to beat, so, here’s a list of gifts that blend creativity, a touch of retro charm, and just enough practicality to keep everyone happy and engaged as we bring 2024 to a close. Flashback Digital Camera As a storyteller and photographer, I might be biased, but The Flashback Digital Camera is...