Health + Wellness

Sticking to It

Staying on Top of New Year's Fitness Goals Article by Keaton Stephens | Photography by Provided Consistency is the foundation of progress in any fitness program, and strength training is no exception. Sticking to a regular routine is essential not only for building muscle but also for improving overall health, longevity, and quality of life. When you train consistently, your muscles adapt by becoming stronger and more efficient. These adaptations don’t happen overnight - they develop...

Health + Wellness

No Shortcuts

How Inspire Health Clinics Addresses the Root of Health Problems Article by Abi Falin Horspool Dr. Matthew Graff was on top of the world, the tip of King’s Peak, the highest point in Utah. The view was breathtaking, but its majesty was short-lived as Dr. Graff realized the hike up wasn’t the end. He still had to go down. He decided to take a shortcut, sliding down the shale-covered mountain. He injured himself multiple times and quickly realized the wisdom in taking the longer, safer way back...

Health + Wellness

A Safe Space

The Story of Rising Moon Minerals Article by Abi Falin Horspool | Photography by Jen Fox Photography “When people walk in the door, it’s almost like a weight is lifted.” For Rising Moon Minerals owner Jaime Osbahr, creating a crystal shop was never just about selling them. It began as something that brought her comfort during challenging moments. In just a year and a half, her Riverton store has become a place where others can feel that same sense of safety and ease. Jaime’s introduction to...

Food + Beverage

Eat Healthy, Eat Local

Your Realtor's Restaurant Recommendation Article and Photography by Jennifer Sweat I love trying new restaurants and finding good, clean, delicious creations! That's why I was so excited to see that 'Flower Child' is opening soon at Mountain View Village! Flavor and presentation are everything! Flower Child has fresh ingredients, vibrant bowls, vegan and gluten-free options by the dozen, and an atmosphere that is inviting for everyone!  My top pick? The 'Mother Earth' bowl—loaded with ancient...