Most Recent Articles
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Honoring Emma
The ERDie Project’s Fight for a Cure for Pediatric Bone Cancer Article by Lindsey Hickman | Photography by Kathryn Krueger When Emma Ryleigh Dixon, known as "ERDie," was diagnosed with Osteosarcoma at just 12 years old, her parents, Jeni and Charlie Dixon, never imagined the devastating journey they were about to face. Over the next 27 months, Emma endured chemotherapy, multiple surgeries, and clinical trials, always with a bright smile and a fighting spirit that inspired everyone around her...
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Prevent Burnout this Year
Awaken Your Health and Mitigate Stress with Crystal Horne Article by Lindsey Hickman The start of a new year brings a fresh opportunity to reset, refocus, and rejuvenate. But for some, the idea of embracing change can feel overwhelming, especially if you're already stretched thin. Crystal Horne, founder of Awaken Health Coaching, understands the challenge of balancing personal health with life’s demands. After becoming a Functional Diagnostic Nutrition Practitioner (FDN-P) in 2017, Crystal...
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Breathing Life Into Wellness
Laura Wosiak’s Breathwork Journey to Emotional and Physical Empowerment Article by Lindsey Hickman | Photography by Micro Moments Photography For Laura Wosiak, breathwork became a life-changing practice, born out of a desire to manage stress and anxiety. Her introduction to this transformative technique came through her husband, Tomasz Wosiak, who had attended Rebirthing Breathwork sessions in Nashville. Inspired by his Winter Expedition with Wim Hof in Poland in 2020, Laura decided to explore...
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Winterize Your Skin
The Refinery Offers tips, Products and Treatments to Keep Your Skin Glowing this Season Article by Annie White | Photography by Micro Moments Photography As winter sets in, the cold, dry air can take a toll on your skin, leaving it feeling dull and dehydrated. To maintain a healthy, glowing complexion during the colder months, it’s important to focus on hydration, gentle exfoliation, and protection. Annie White, owner of The Refinery, can help you get the right skincare routine and treatments...
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January Alexander
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