Life + Culture

Honoring Emma

The ERDie Project’s Fight for a Cure for Pediatric Bone Cancer Article by Lindsey Hickman | Photography by Kathryn Krueger When Emma Ryleigh Dixon, known as "ERDie," was diagnosed with Osteosarcoma at just 12 years old, her parents, Jeni and Charlie Dixon, never imagined the devastating journey they were about to face. Over the next 27 months, Emma endured chemotherapy, multiple surgeries, and clinical trials, always with a bright smile and a fighting spirit that inspired everyone around her...

Health + Wellness

Prevent Burnout this Year

Awaken Your Health and Mitigate Stress with Crystal Horne Article by Lindsey Hickman The start of a new year brings a fresh opportunity to reset, refocus, and rejuvenate. But for some, the idea of embracing change can feel overwhelming, especially if you're already stretched thin. Crystal Horne, founder of Awaken Health Coaching, understands the challenge of balancing personal health with life’s demands. After becoming a Functional Diagnostic Nutrition Practitioner (FDN-P) in 2017, Crystal...

Fitness

Breathing Life Into Wellness

Laura Wosiak’s Breathwork Journey to Emotional and Physical Empowerment Article by Lindsey Hickman | Photography by Micro Moments Photography For Laura Wosiak, breathwork became a life-changing practice, born out of a desire to manage stress and anxiety. Her introduction to this transformative technique came through her husband, Tomasz Wosiak, who had attended Rebirthing Breathwork sessions in Nashville. Inspired by his Winter Expedition with Wim Hof in Poland in 2020, Laura decided to explore...

Wellness

Winterize Your Skin

The Refinery Offers tips, Products and Treatments to Keep Your Skin Glowing this Season Article by Annie White | Photography by Micro Moments Photography As winter sets in, the cold, dry air can take a toll on your skin, leaving it feeling dull and dehydrated. To maintain a healthy, glowing complexion during the colder months, it’s important to focus on hydration, gentle exfoliation, and protection. Annie White, owner of The Refinery, can help you get the right skincare routine and treatments...

Wellness

A Chance to Live Again

Local Trauma Surgeon Gives People and Pets a Second Chance at Life Article by Lindsey Hickman | Photography by Micro Moments Photography Dr. Habeeba Park’s journey to becoming a trauma surgeon wasn’t an ordinary one. It was shaped by resilience, a passion for learning, and an unwavering commitment to make a difference in the lives of those she treats. For 17 years, Dr. Park has built a career around saving lives, particularly in critical and high-pressure environments. As the Associate Trauma...

Finance + Legal Services

New Year Insurance Health Check

Farm Bureau Insurance: Protecting Families, Homes, and Futures Article and Photography by Clint Teasley is passionate about helping families protect what matters most. With a background in law enforcement, Clint transitioned to insurance to continue serving his community in a meaningful way, now as the Agency Manager at Farm Bureau Insurance Lebanon. As part of your new year health checks, he encourages insurance reviews to ensure coverage keeps up with life’s changes. Here are three reasons...

Health + Wellness

Get Regulated

Nervous System Regulation Tips for a Healthier Year Ahead Article by Lindsey Hickman | Photography by Elysian Bourne Photographic Imaging As the New Year unfolds, many of us set resolutions to improve our health—whether it's getting in shape, eating better, or managing stress more effectively. But what if you could take a deeper, more foundational approach to your health this year? Dr. Mike Shaub, D.C., owner of Well Health & Chiropractic in Lebanon, believes the key to lasting wellness lies...

Fitness

From Player to Owner

The Hays Family Champions Lebanon's Sports Culture Article by Lindsey Hickman | Photography by Whit Marie Photography For Nick Hays, Sports World isn’t just about selling gear, it’s about building lasting relationships and giving back to the people who make youth sports and school programs thrive. He’s seen firsthand the countless hours that coaches, volunteers, and families dedicate to making these programs a success, and believes their contributions deserve far more recognition. Nick’s...

Arts + Culture

Beyond the Big Box

Spread Joy by Supporting Small, Lebanon Brands this Christmas Article and Photography by Coco & Lou The   Etta B Christmas collection is now in store. The 2024 release is a handmade and painted pottery that will warm your home this holiday season. One of our favorites! The Jewelers Your one-stop destination for all things jewelry. Award winning custom designs and state-of-the-art repairs… This Is What They Do! Poppie’s Boutique  Whether you’re searching for the perfect holiday outfit...

Home + Design

Elevate Your Kitchen

Holiday Entertaining Just Got a Lot More Beautiful with Ferguson Bath, Kitchen & Lighting Article by Lindsey Hickman | Photography by Whit Marie Photography The holiday season is here but it's not too late to transform your kitchen into an inviting space for entertaining with Ferguson Bath, Kitchen & Lighting. Elevate your culinary gatherings quickly, with showroom items available for delivery as soon as tomorrow.  Not Just Another Plumbing Store What sets Ferguson apart is its blend of...