The Power To Pause
Proudly serving the Brentwood, TN area.
Set your body free from aches and pains. IT’S AS SIMPLE AS ASSISTED STRETCHING. Assisted Stretching focuses on stretching WITHOUT straining. Assisted Stretching uses everyday items (like a chair or wall) and specialized stretching tools (like rings, rollers, and bolsters) to open tight muscle tissue & relieve joint pain. Owned by Connie C. Williams, a 40-year fitness industry leader and your Assisted Stretching coach.