Health + Wellness
Where Community Becomes Family
Hi, my name is Michael Whitten, and I have the honor of serving as the Executive Director of the James P. Gills Family YMCA. I’ve been a part of this branch for five years, nearly two of them in my current role, and in that time, the Y has truly become like a second home to me.Beyond my work here, I’m also a husband and father to two young children, which gives me a unique perspective on the Y’s impact. I’ve experienced it both as a leader and as a parent watching my kids grow and thrive through...
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This Place is Fire
Seafire Grill brings fresh flavors to the forefront. Article by Amy Walters | Photography by Naomi Wipert Perched on the water’s edge, nestled amongst the sailboats and motor yachts of the marina surrounding it, is a restaurant that has become a destination for diners looking for more than the usual night out. While the waterfront views are unparalleled, somehow, they’re overshadowed by the care and concern of the team behind Seafire Grill. Their focus is no less than the freshest food...
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Embrace the Horror
Richey Suncoast Theater brings a classic to life each year. Article by JoAnn Chang | Photography by Jess Glass When fall arrives in Florida, we don’t get a break from the heat, but we certainly enjoy all the season offers. This is especially true when Halloween inspires us to embrace the fun of the season – including the annual Rocky Horror Picture Show events held at Richey Suncoast Theater in downtown New Port Richey. Not every town boasts a local jewel like Richey Suncoast Theater. The...
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Unforgettable Nights
Where memorable nights begin. Article by Michelle Numann | Photography by Rose Purvee Step through the doors of Havana Nights, and it’s as if the clock rewinds. The air is warm with the scent of cigars, the lighting is low and golden, and the quiet strains of jazz drift through the room. It’s a setting that could easily belong to a classic black-and-white film—a place where conversation lingers and the pace of life feels unhurried. For Rob Khalil, owner of Havana Nights Cigar Lounge, the...
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The Spirits Among Us
Learn when the time is right to take a pause. Article by Andrew J. Hewitt, PMHNP-BC | Photography by Lux Content Co. Managing a healthy relationship with alcohol doesn’t have to feel like an exorcism. In fact, it starts with something quite grounded, really: self-awareness. While a glass of wine at dinner or a celebratory cocktail may feel harmless, it’s important to notice when alcohol shifts from occasional indulgence to a daily coping tool. Many of us use alcohol to unwind, connect...
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Celebrating Strength
A celebration of resilience, compassion, and the power of community. Article by Amy Walters | Photography by J. David Every community has moments that bring people together in ways that matter far beyond a single night. For Pasco County, Paint the Night Blue Gala is one of those moments. It’s not just a fundraiser—it’s a celebration of resilience, compassion, and the power of a community determined to protect its most vulnerable members, at-risk children. The gala benefits Pasco Kids First, a...
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Saucy Ceasar Salad
Nothing beats a flavorful Caesar salad—and this takes the classic to the next level. Article by SaucyQueen aka Michele Northrup Bursting with bold flavors from Garlic Goodness and a tangy hit of tarragon vinegar, this dressing blends creamy decadence with a hint of peppery perfection. INGREDIENTS 1/3 cup tarragon vinegar 1 egg 2 tbs *Garlic Goodness Sauce or 3 cloves garlic 1 tbs good quality ground Dijon mustard 1oz anchovy paste (1/2 tube) 1/2 cup parmesan 1 tbs fresh...
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K-Tip Hair Extensions Near Me: The Ultimate Guide
Everything You Need to Know About K-Tip Hair ExtensionsIf you’ve been dreaming of effortlessly long, full, and natural-looking hair, K-Tip extensions might be your perfect match. Also known as keratin bond extensions, this method is one of the most popular choices for clients who want beautiful results that last for months with minimal upkeep.Let’s dive into what K-Tips are, why clients love them, and how to care for them properly.What Are K-Tip Extensions?K-Tip extensions are individual strands...
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Fall Hair Reset: How to Nourish and Protect Your Strands
How to Protect Your Hair from Fall Dryness 🍂✨As the air shifts and the weather changes, many of us notice a big change in our hair too. The cooler, drier air can strip away moisture, leaving strands frizzy, brittle, or just flat-out dull. But don’t worry—keeping your hair healthy, shiny, and hydrated this fall is totally possible with the right care and a little professional help.Why Hair Gets Dry in FallDuring summer, humidity often keeps hair naturally hydrated (sometimes a little too much)...
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Skin in the Game
Putting your best face forward. Article by Michelle Numann | Photography by Lux Content Co. Your skin speaks first, before the outfit, makeup, and even hairstyle. It’s the canvas every look is built on, and its clarity and health often dictate how we feel stepping out the door. There’s no denying it: great skin is always in style. Dr. Megan Glaser, owner of Luxebody Wellness, acupuncture physician and licensed esthetician, understands the deep connection between outer beauty and inner health...
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