Health + Wellness

Redefining Functional Wellness

Physician-Led Wellness Solutions for Postpartum Recovery, Core Strength, and Confidence Restoration Article by Carly Mac Manus | Photography by Tom Solymosi RM Modern Aesthetics is redefining functional wellness by offering non-surgical treatments designed to improve quality of life, restore confidence, and support overall well-being. Founded by board-certified surgeons Dr. David Radvinsky and Dr. Farshad Mansouri , the practice specializes in helping patients—particularly postpartum...

Home + Design

Rooted Connections

Sheryl Epstein-Romano’s Commitment to Connection, Giving Back, and Strengthening Bergen County Article by Carly Mac Manus | Photography by Michael Lago For Sheryl Epstein-Romano, real estate isn’t just about buying and selling homes—it’s about cultivating strong communities. As a seasoned broker associate, Epstein-Romano has dedicated her career to helping clients find not only the perfect home but also a true sense of belonging in the prestigious areas of Saddle River and Upper Saddle River...

Local Services

Meet the Bad Moms Club

Where Upper Saddle River Moms Unwind, Connect, and Have Fun Article and Photography by Diana Reinkraut Let's face it—motherhood can feel like a constant juggling act. Between school runs, meal prep, work, and everything in between, it's easy to feel like you've lost touch with yourself. But what if there was a place where you could laugh, relax, and connect with other moms who get it? That's exactly what the Bad Moms Club (BMC) of Upper Saddle River offers. When I moved here in 2013, I was...

Life + Culture

Giving Future Leaders A Helping Hand

Celebrating Young Women in Bergen County Who Are Shaping the Future of Nonprofit Leadership Article by Nicole Zamlout | Photography by Jordan Yanowitz and Chris Marksbury Bergen County’s legacy of powerful women leaders continues to inspire the next generation. Each spring, The Community Chest recognizes young women with its Young Women’s Leadership Award, a program designed to uplift and empower emerging changemakers. For nearly 100 years, The Community Chest has supported nonprofits and...

Food + Beverage

Flounder, Flavor, and a Little Facebook Detox

Sautéed Flounder with Pine Nut Butter & Spicy Garlic Spinach Article and Photography by Metropolitan Seafood & Gourmet I’m sorry, did you say you have no time to cook... but just spent the last two hours Facebook stalking your high school classmates? Stop scrolling your phone and let’s get in the kitchen to start living. This delicious recipe comes from Metropolitan Seafood & Gourmet , where fresh, high-quality seafood meets incredible flavors. Ingredients For the Flounder: 4...

Life + Culture

Get Ready for the 2025 Doggy Cover Contest!

Is Your Pup the Next Cover Star? Article by Carly Mac Manus | Photography by Jeremy Lebled Does your furry friend have what it takes to be our next cover star? Stay tuned for the launch of our highly anticipated Doggy Cover Contest, where your pup could be featured on the front of our magazine! Last year’s Inaugural Doggy Cover contest brought an overwhelming number of adorable entries, making it a tough decision for our readers. Which makes us even more excited to announce that this year we...

Sports + Recreation

Breaking Barriers

Tracy Sandler on Women in Sports and Changing the Game Article by Carly Mac Manus | Photography by Tracy Sandler Tracy Sandler has built a career that seamlessly fuses sports journalism, fandom, and female empowerment. As the founder of Fangirl Sports Network, she has carved out a space in the male-dominated sports industry, proving that women can not only be passionate sports fans but also shape the conversation around the game. While her roots are in Los Angeles and her day-to-day coverage...

Local Services

Fashion Meets Purpose

Allendale Woman’s Club Celebrates Fashion, Community, and Giving Back Article by Jennifer Murray | Photography by Allendale Woman’s Club "April hath put a spirit of youth in everything." – William Shakespeare Spring in Allendale is a time of renewal, celebration, and giving back—something the Allendale Woman’s Club exemplifies year after year. This past April, the club hosted its highly anticipated annual fashion show, “Paws for Fashion,” bringing the community together for an evening of...

Fitness

Invest in Your Journey

Alison Kreideweis on Resilience, Dedication, and Finding Balance Article by Allison K. Lim | Photography by Rich Silivanch Juggling multiple roles is par for the course for Alison Kreideweis—athlete, entrepreneur, and mom of three active boys. As co-founder of Empire Tri Club in New York City alongside her cousin Jessica McDonald, Kreideweis and her team of coaches empower athletes to achieve their individual training goals, such as completing everything from short-distance triathlons and...

Food + Beverage

Family Brews

Family rules at local brewery in Waldwick Article by Scott Jenkins | Photography by Gearblock Brewing Co., @IDRINKGOODBEER What’s so special about craft beer? For Tony Romano, co-owner of Gearblock Brewing Co., it’s the freshness that comes from locally made, preservative-free beer. Craft beer is made to be enjoyed as soon as brewing is done, he explains, while mass-produced beer requires additives to extend its shelf life. “You can taste the difference,” notes Romano, who teamed up with...