Most Recent Articles
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Entertainment
Fencing to Film
Chicago actor Mike Markoff reflects on his roots, travels, and rediscovering his passion for acting. Article by Dieter Marlovics Classically trained actor Mike Markoff began his career in Chicago’s theater scene, honing his craft at The Second City and Chicago Shakespeare Theater. He later trained in New York under legendary acting coach Anthony Abeson and has since appeared in more than 50 films and television shows, taking on both comedic and dramatic roles. He played Craig in the 2023...
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Fitness
New Year, New Moves
Energize your year with these local fitness favorites Article by Amelia Levin As the new year begins, it’s the perfect time to refresh your fitness routine and set new wellness goals. Check out three of our favorite local fitness studios and programs, featuring unique classes and expert coaching to help you feel your best in 2025. Reach Yoga Laura Merlo, who has owned Reach Yoga since 2018, has continued its strong community reputation with the help of 25 skilled female instructors. This...
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Health + Wellness
Mindfulness Made Simple
Discover four ways to live with intention and balance Article by Laura Merlo As we turn the page on a new year, many of us strive to live more peacefully and calmly. It’s like the reminder from flight attendants: put on your oxygen mask first before helping others. In everyday life, we must take care of ourselves first to care for others—kids, partners, aging parents, or even colleagues. It all starts with the mind. Here are four simple ways to live more mindfully. Start with Five Minutes of...
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Health + Wellness
Inner Harmony
Simple practices to connect with yourself and embrace a more balanced life this year Article by Lauri Stern As a yoga instructor and energetic wellness coach, I believe in the transformative power of understanding ourselves from the inside out. When we connect deeply with our inner landscape, we can experience the world around us in a more balanced and joyful way. This January marks my ninth year teaching yoga through the chakras, or “energetic wheels” that run from the base of the spine to...
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Keely Conrey
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