Life + Culture

Introducing Kayal Pediatrics

A new chapter in family-centered care Article by Tiana Sconiers | Photography by Kayal Pediatrics Kayal Pediatrics will open January 5 in Franklin Lakes, marking a major expansion for the Kayal Medical Group and ushering in a new model of family-centered healthcare. The division will be led by longtime Bergen County pediatricians Dr. Basil Bruno, Chief of Kayal Pediatrics, and Dr. Uma Taneja, both chosen personally by Robert A. Kayal, MD, FAAOS, FAAHKS, FACS after caring for his six children...

Life + Culture

Stitching Strength and Sisterhood

Embroidery Babes founder weaves healing, community and hope through Threaded Together Article by Tiana Sconiers | Photography by Charissa H. Yong Photography When Michelle Fleischer first picked up an embroidery needle, she wasn’t chasing a business idea. She was searching for healing. After experiencing a miscarriage and struggling with secondary infertility, the former corporate trainer turned to crafting as a way to quiet her mind. What began as a therapeutic outlet soon became the...

Fitness

Strength, Community, and Second Chances

Cybersecurity veteran reshapes lives through Alloy Personal Training studios Article by Tiana Sconiers | Photography by Clara Wang Photography After more than two decades safeguarding global networks, Anthony Vigilante decided it was time to help people strengthen something far more personal: themselves. Today, the longtime Montvale resident is the proud owner of two Alloy Personal Training franchises, one in Saddle River and the other in Old Tappan, where his mission is simple: to help...

Wellness

Green Tea Kale Smoothie

A refreshing, nutrient-packed smoothie that sneaks in greens without compromising on flavor or energy Article and Photography by Gwynn Galvin Gwynn Galvin of Swirls of Flavor is back this month with a healthy and refreshing treat for our Health & Wellness Issue! Packed with nutrients and flavor, this easy smoothie is perfect for starting your day with a boost or sneaking some greens into your routine. Ingredients: • 1 cup brewed green tea, cooled • 1 cup kale, stems removed • 1 banana • 1/2...

Wellness

Cacio Pepe Spaghetti Squash

A lighter, veggie-forward twist on the classic Roman pasta—cheesy, peppery, and irresistibly comforting Article and Photography by Gwynn Galvin Gwynn Galvin of Swirls of Flavor brings a light, vegetable-forward twist to the classic Roman pasta dish! This recipe transforms spaghetti squash into a low-carb, cheesy, and peppery side (or main) that’s perfect for Meatless Monday or a cozy weeknight. Ingredients: 1 spaghetti squash (about 2 lb) 3 Tbsp melted butter, divided 1/4...

Life + Culture

Little Warriors Thrive

A family centered therapy center helps children grow through connection, collaboration and individualized developmental support Article by Tiana Sconiers | Photography by Clara Wang Photography Little Warriors Therapy Center helps children find their voice and confidence through personalized therapy. “We focus on connection first and skills follow,” said founder Colleen Tierney, emphasizing family partnership in every session and child-centered care. Colleen began her journey in 2020 after...

Shopping

The Ultimate Holiday Gift Guide

Discover a curated collection of local luxuries and festive must-haves — perfect picks for everyone on your list. Article by Lucille Rizzo | Photography by Rhone and Books & Greetings This month, we’ve curated the ultimate holiday gift guide just for you! Explore a selection of festive treasures and local luxuries that make giving extra special. From premium finds with Rhone to unique gifts at Books & Greetings , we’ve got you covered. This season, it’s all about gratitude and making others...

Life + Culture

Building Bergen’s Heart: Volunteers Strengthen Community Connections

CEO Shara Nadler leads nonprofit empowering lives through volunteerism Article by Tiana Sconiers | Photography by Bergen Volunteers The holidays often remind people of the power of giving, but for Bergen Volunteers, that spirit lasts all year. For nearly six decades, the Bergen County nonprofit has been a steady force for good, connecting those who want to help with those who need support. Led by CEO Shara Nadler, Bergen Volunteers has grown into a community anchor that uplifts thousands of...

Finance + Legal Services

Justice with Compassion

Kruse Law combines legal skill and compassion, guiding clients with integrity and prioritizing their well-being Article by Tiana Sconiers | Photography by Clara Wang Photography For attorney Kevin Kruse, practicing law is about people, not paperwork. After nearly a decade with a large personal injury firm, Kruse saw how easily clients could become numbers in a system driven by volume and speed. He founded Kruse Law to change that. “I realized that at bigger firms, clients don’t always get the...

Home + Design

A Legacy of Quality Flooring

Building trust, delivering quality, and blending tradition with modern design in the Pascack Valley Article by Tiana Sconiers | Photography by Andrew Fein Photography Hoffman Floor & Home and Park Ridge Floor & Home, owned by Tony Sicilia, have been cornerstones of the Pascack Valley community for nearly three decades. With 48 years of experience in the flooring industry, Tony’s journey began as a part-time job and blossomed into a thriving family business. His commitment to customer service...