Wellness

Ketamine for Mental Health

NWA psychologist uses infusion therapy to treat conditions that have not responded to traditional therapies Article and Photography by Kara Isham Advancements in mental health treatment have grown exponentially in recent years, expanding what support can truly look like. Breakthroughs are emerging not only in oral medications but also in the evolution of psychotherapy itself. In the last decade or so, an additional treatment for mental health conditions has been garnering more attention...

Fitness

Built to Last

Why building muscle and preserving bone density matters—especially for women approaching midlife and beyond Article by Heather Jarvis | Photography by Meredith Mashburn unless otherwise noted There’s a shift happening in women’s health—a cultural moment where knowledge, wellness, and self-advocacy are taking center stage. Instead of bracing for aging, more women are preparing for it, embracing conversations around perimenopause, menopause, and longevity with a refreshing honesty. And at the...

Fitness

Stronger Than Ever

Personal trainer Melissa Corbit turned pain into power—and a lifetime of helping others Article by Heather Jarvis | Photography by Meredith Mashburn Melissa Corbit was 15 years old when a tragic accident forever changed the trajectory of her life. As she was walking, a car backed into her and she was pulled underneath it. She doesn't remember much from that day, only the faces looking down at her and the biting cold. She recalls the desperate pleas she sent to God: "If you save me, I'll...

Arts + Culture

Christmas Traditions

A Season of Hometown Magic Article by Sydney Sullivan 1. Rogers Christmas Parade & Village Kick off the season with the annual  Rogers Christmas Parade  December 5 at 6:30 p.m. Neighbors line the sidewalks downtown waiting for that timeless moment when Santa makes his way through town—a sight that never gets old, no matter your age. While you're there, shop the Christmas Village from 5–9 p.m., or December 6 from 8 a.m. to 3 p.m. at Frisco Plaza. 2. Sips on the Bricks Celebrate the...

Life + Culture

Joy of Giving

Teaching kids how to be generous with their time, talents, and resources Article and Photography by Kara Isham During the season when most kids are eagerly looking forward to receiving gifts from friends and family, many parents are finding ways to also teach their kids about the importance of giving to others. This spirit of giving can look different for different families, with some able to give of their resources and others being able to give of their time. One organization that...

Shopping

Your Holiday Gift Guide

Shop small and gift big with these one-of-a-kind local finds Article by Heather Jarvis Sugaring NYC - NWA 5102 W Pauline Whitaker Pkwy Suite 115 Coconut Sugar Scrub: $24.95 or Strawberry Scrub: $19.99 Coconut Sugar Scrub exfoliates impurities and leaves skin looking smoother, softer, and more radiant from the first use. The formula’s melting texture with a lovely fragrance gently exfoliates the skin. The Strawberry Scrub will leave you with freshly polished skin—it’s 100% natural and...

Life + Culture

Finding Gratitude in the Unexpected

Business owners find hope through hardship, healing, and community support Article by Kara Isham | Photography by Meredith Mashburn On Memorial Day weekend of 2024, the face of downtown Rogers was changed forever by a series of tornadoes that wreaked havoc on businesses and homes. Unfortunately, some local staples like Suzie Q’s Diner were completely destroyed by the storms, but other local businesses have been able to return to a new normal after months of renovations. For some of those...

Home Services

Raising Roofs, Lifting Community

The story of Cybort Solutions Article by Sydney Johnson | Photography by Amber Hall On a crisp autumn afternoon, when the air feels heavy with gratitude and community ties seem to grow stronger, the story of Cybort Solutions feels right at home. Founded in 2018 by the Lopez family, the company is more than just a roofing and exteriors business. It is a testament to faith, perseverance, and a deep thankfulness for the opportunities to serve both clients and community. Yelsin and Lelanda Lopez...

Life + Culture

Miles of Impact

With every marathon and bike race, Art Dion supports Samaritan Community Center’s wide-reaching programs serving families across Northwest Arkansas Article by Christina Long | Photography by Amber Hall Executive director Debbie Rambo thinks of Samaritan Community Center’s mission like a wheel with many spokes. The organization, which has centers in both Rogers and Springdale, offers a wide array of services and initiatives to help people in Northwest Arkansas.  The center of the wheel is the...

Home Services

Hosting Season Made Simple

The holidays bring joy, laughter, and—let’s be honest—a bit of beautiful chaos. Between guests, gatherings, and glittering décor, our homes work overtime this time of year. The good news? A little planning (and a few pro tips) can keep your space festive without the frenzy.1. Focus on the “First Impressions” Zone.Before guests arrive, prioritize the entryway, guest bath, and kitchen. These are the areas people notice first. A quick declutter and a damp microfiber wipe on key surfaces instantly...