Featured Article
From the Doctor
Audiologist Dr. Beki Kellogg answers common questions about hearing and tinnitus
Featured Article
The benefits of massage
A look at massage therapy, and why it’s so beneficial, by Justin Parrott, All ‘Bout Balance owner/massage therapist
Featured Article
APN heals both mind and body
Former NFL player and APN ambassador Marcus Smith uses his lived experience to help others
Featured Article
Unlocking inner resilience
A revolutionary technique for emotional wellness following a personal loss
Most Recent Articles
see them allFitness
From the Doctor
Audiologist Dr. Beki Kellogg answers common questions about hearing and tinnitus Article by Dr. Beki Kellogg | Photography by Hope Hearing & Tinnitus Center of Southlake This month, audiologist Dr. Beki Kellogg of Hope Hearting & Tinnitus Center in Southlake responds to some of the most common questions she’s asked by patients about hearing and tinnitus. The practice helps patients find hope and get relief. Dr. Kellogg is joined in the practice by colleagues Dr. Mary Allen Pollok and Dr...
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The benefits of massage
A look at massage therapy, and why it’s so beneficial, by Justin Parrott, All ‘Bout Balance owner/massage therapist Article by Justin Parrott, All 'Bout Balance | Photography by Adobe Stock Photos Massage has many benefits, depending on what modalities are used, as well as a client’s specific needs. Benefits can include reduced muscle tension, improved circulation, lymphatic system stimulation, relaxation, increased range of motion, improved mood and skin tone, improved recovery of soft...
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APN heals both mind and body
Former NFL player and APN ambassador Marcus Smith uses his lived experience to help others Article by Sally Crocker | Photography by APN and Marcus Smith From age 5, Marcus Smith’s identity was wrapped up in football. He loved watching Monday Night Football with his dad, and because he loved the game so much, Marcus’ father started coaching him around age 6. He played high school football and went on to attend the University of Louisville, where he made a name for himself as a promising NFL...
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Unlocking inner resilience
A revolutionary technique for emotional wellness following a personal loss Article and Photography by Mark Rider, PhD Have you ever found yourself stuck in a whirlwind of emotional distress, unsure of how to break free? The road to emotional healing can be long and winding, especially when faced with significant loss or trauma. For over 25 years, psychologist Dr. Mark Rider has dedicated his practice in Northeast Tarrant County to helping individuals navigate this challenging journey. One of...
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