Fitness

Funky, sexy, cool

Have you partied in the new Calabrese patio lounge, THE SOPRA, yet? Article by Sally Crocker | Photography by Samantha Harris, She's My Sky Photography Looking for a swanky, sexy cool place to enjoy a cocktail before dinner, or a nightcap after in Southlake? Then look no further than the new patio lounge at Calabrese Italian Restaurant. Shawn Horne, Calabrese Southlake’s Director of Good Times and Leisure, has personally curated the funky, new “in” spot you’ll want to check out this spring...

Fitness

The heart of connection

February’s call to show love and build community Article by Aliya Sheriff, PsyD Licensed Psychologist/Co-Founder IvyHealth Network | Photography by Dr. Aliya Sheriff & Adobe Stock Photos February is often dubbed the month of love, a time when we celebrate connection, affection and appreciation. While Valentine’s Day typically highlights romantic love, this month is a wonderful opportunity to focus on all forms of love – for friends, family and the community around us. Strengthening...

Fitness

Spring break and summer travel are coming up

Plan your dream vacation for 2025 Article by Daniel Sanders, Owner & Travel Consultant, Dream Vacations | Photography by Provided by Dream Vacations As your travel advisors, we are here to offer inspiration.  Whether you’re looking for an all-inclusive tropical destination, an immersive river cruise, or ocean cruise that boasts majestic scenery, we are committed to making your dream become a reality.  We do the work for you without any fees. Spring break is fast approaching, and it’s a great...

Fitness

Kensington Custom Homes

Award-winning builder Nick Smith provides an incredible experience and exquisite new homes and renovations Article by Sally Crocker | Photography by Samantha Farris; St. Jude Children's Research Hospital®; Carillon Parc development Kensington Custom Homes has been in business since 2001, serving Southlake, Westlake, Colleyville, Keller, Grapevine and surrounding communities. The story of how owner Nick Smith found his way into the homebuilding and renovations business is quite interesting...

Fitness

From the Doctor

Audiologist Dr. Beki Kellogg answers common questions about hearing and tinnitus Article by Dr. Beki Kellogg | Photography by Hope Hearing & Tinnitus Center of Southlake This month, audiologist Dr. Beki Kellogg of Hope Hearting & Tinnitus Center in Southlake responds to some of the most common questions she’s asked by patients about hearing and tinnitus. The practice helps patients find hope and get relief. Dr. Kellogg is joined in the practice by colleagues Dr. Mary Allen Pollok and Dr...

Fitness

The benefits of massage

A look at massage therapy, and why it’s so beneficial, by Justin Parrott, All ‘Bout Balance owner/massage therapist Article by Justin Parrott, All 'Bout Balance | Photography by Adobe Stock Photos Massage has many benefits, depending on what modalities are used, as well as a client’s specific needs. Benefits can include reduced muscle tension, improved circulation, lymphatic system stimulation, relaxation, increased range of motion, improved mood and skin tone, improved recovery of soft...

Fitness

APN heals both mind and body

Former NFL player and APN ambassador Marcus Smith uses his lived experience to help others Article by Sally Crocker | Photography by APN and Marcus Smith From age 5, Marcus Smith’s identity was wrapped up in football. He loved watching Monday Night Football with his dad, and because he loved the game so much, Marcus’ father started coaching him around age 6. He played high school football and went on to attend the University of Louisville, where he made a name for himself as a promising NFL...

Fitness

Unlocking inner resilience

A revolutionary technique for emotional wellness following a personal loss Article and Photography by Mark Rider, PhD Have you ever found yourself stuck in a whirlwind of emotional distress, unsure of how to break free? The road to emotional healing can be long and winding, especially when faced with significant loss or trauma. For over 25 years, psychologist Dr. Mark Rider has dedicated his practice in Northeast Tarrant County to helping individuals navigate this challenging journey. One of...

Fitness

WillowTree Custom Homes

Where beauty meets innovation and building your dream home is a dream come true Article by Sally Crocker | Photography by WillowTree Custom Homes WillowTree Custom Homes, founded by childhood friends Travis Franks and Jody Alumbaugh, has deep roots in friendship and shared experiences. Their journey began in the fifth grade, blossoming through years of playing baseball together at Keller High School. During a memorable senior road trip, they coined the name "WillowTree," which symbolized their...

Fitness

A great place to work!

Broker Online Exchange (BOX), one of America’s fastest-growing companies located in Westlake, is hiring new team members Article by Sally Crocker | Photography by Broker Online Exchange (BOX) and Adobe Stock Photos BOX is always hiring awesome people! BOX (Broker Online Exchange), with its worldwide headquarters located right in Westlake’s Solana subdivision, has been named as one of America’s Fastest-Growing Private Companies by Inc. 5000, a well-respected benchmark of success, and has been...