Style + Beauty

The modeT Guide:

7 Spring Trends That Actually Make Sense for Real Life Article by Tanya Meyers, Fashion Stylist Spring dressing always feels exciting to me. It is that moment when everything starts to feel lighter, fresher, and full of possibility. Yes, the weather can still be a little unpredictable, and getting dressed during that in-between time is not always as effortless as it looks, but that is also what makes spring such a good time to rethink what you already own and bring in pieces that make your...

Food + Beverage

La Bocca Ristorante & Vineria Enters a New Chapter

Rooted in Family, Elevated by Vision Article by Sarah Bamford In the heart of downtown White Plains, La Bocca Ristorante & Vineria has long been a trusted destination for authentic Italian dining—an intimate, welcoming place where meals unfold slowly, wine is thoughtfully poured, and hospitality feels personal. This spring, as Upper Westchester residents step into April with a renewed appetite for connection and community, La Bocca is celebrating a meaningful new chapter under the ownership of...

Health + Wellness

Redefining Emotional Wellness Through Clarity, Growth, and Self-Understanding

A local therapist expands beyond traditional therapy, helping women build meaningful, aligned lives through insight, reflection, and intentional change Article by Laura Sabia For many women, the desire for something more doesn’t arrive all at once. It builds quietly over time. For this Upper Westchester-based therapist, Dalia Dahan Kramarz, Psy.D. that awareness came through years of working closely with people not just in moments of crisis, but in moments of reflection. She found herself...

Fitness

Choosing More

Redefining success through wellness, balance, and purpose Article by Laura Sabia For many women, the turning point isn’t dramatic. It’s cumulative. For Amie Greenberg, founder of Better Body Pulse, it came from a quiet but undeniable realization: most of her waking hours were being poured into building something that wasn’t her own. In the process, she was sacrificing time with family, friendships, and her own well-being. “I realized I was compromising too much for something that wasn’t...