As January begins and many set out on ambitious resolutions that are often inevitably challenging to maintain, Ready2Row invites a more thoughtful perspective—one grounded in steady progress, sustainable habits, and long-term well-being rather than pressure or perfection. For owner and instructor Shanna Dutton, meaningful change begins the moment someone chooses to walk through the door. Her philosophy emphasizes consistency, accountability, and redefining success in ways that go far beyond aesthetics, highlighting instead the broader, more lasting goal of whole-body health.
Shanna describes rowing as one of fitness’ most underestimated disciplines. Low impact yet profoundly effective, rowing works the entire body without the wear and tear associated with high-impact workouts such as running or plyometrics. Each 45-minute class incorporates both rowing intervals and strength movements, creating a balanced training session designed to build muscle, improve endurance, and remain accessible to participants of all ages.
For anyone seeking a fresh start that lasts well beyond January, Ready2Row offers more than just a workout. It provides an uplifting community, inclusive programming, and a wellness philosophy rooted in longevity—not short-lived resolutions.
Inside the studio, accountability becomes an intrinsic part of the experience. Ready2Row uses an integrated performance platform that enables members to track their evolving split times, strength gains, and overall endurance. Shanna finds tremendous fulfillment in watching individuals discover their own potential—especially those who arrive feeling uncertain or intimidated. To keep the environment energizing and fresh year-round, the studio weaves in creative class themes, goal-driven rowing meters, and curated playlists that elevate each workout.
Beyond the physical benefits, Shanna champions a holistic approach to health. Ready2Row encourages balance both on the rower and in daily life. The studio offers flexible class times to accommodate a range of schedules, including early morning sessions for members who prefer to keep evenings free for family. Shanna and her husband share that priority as well, ensuring they can spend time with their family at the end of each day.
Rowing’s low-impact nature makes it ideal for individuals managing joint discomfort or looking for a safe way to rebuild strength. Many members come to Ready2Row after trying programs elsewhere that proved to be taxing on their bodies. Here, participants learn proper rowing technique, safe full-body movement, and thoughtful progressions designed to build confidence without compromising safety.
Whether a newcomer to fitness or an experienced athlete searching for a more sustainable routine, every member at Ready2Row finds a space where they are supported, encouraged, and genuinely seen throughout their wellness journey.
For first-time rowers, Shanna recommends arriving about twenty minutes early. This allows newcomers to meet the coach, get comfortable on the machine, and learn the foundational techniques that set them up for success. Even long-time members continue to refine their form, a practice Shanna considers essential for preventing injury and ensuring the most effective results.
Ready2Row also offers an approachable introduction through its trial package: five classes for thirty dollars, valid over a two-week period. This window gives beginners ample opportunity to feel the difference rowing can make, often noticing early improvements in strength, stamina, and overall confidence. Many who begin with the trial ultimately discover rowing to be a form of movement they genuinely enjoy—and can sustain long term.
One member entered the studio with no fitness background beyond neighborhood walks. Within months, they became one of Ready2Row’s most dedicated rowers—lifting heavier, rowing faster, and realizing they were capable of far more than they ever imagined.
As the new year kicks off, Ready2Row will offer a 20% unlimited membership special, inviting Tulsans to begin January with a commitment to sustainable habits, supportive coaching, and a workout that evolves with every season of life.
Success is not about resolutions. It’s about showing up. Rowing helps people build strength, consistency, and confidence without pressure or pain. It is a workout that anyone can begin and gradually grow with.