Kindness doesn’t always need a grand gesture. Sometimes it’s the small, thoughtful actions that ripple out the farthest. Here’s a simple checklist of things you can do today, this week or anytime, to bring more light into Frederick and beyond. Stick it on the fridge or challenge your family to check them all off before the month ends.
Kindness Checklist:
Pay it Forward
Buy coffee or lunch for the person behind you in line.
Love Your Neighbor
Rake leaves, shovel snow or take trash cans in for a neighbor.
Write It Out
Send a handwritten thank-you note to a teacher, coach or mentor.
Give Where You Care
Make a donation to a local nonprofit that aligns with your passions.
Lift Them Up
Post a glowing online review for a local business you love.
Mirror Messages
Tape an encouraging note to a public restroom mirror. You never know who needs to see it.
Give Warmth
Donate gently used coats, blankets or pet supplies.
The Extra Minute
Let someone go ahead of you in traffic or the grocery line.
Gift of Words
Send an encouraging text or email to someone you know who may need it.
Tip Generously
Leave a generous tip for your server or barista.
Save Lives
Donate blood or plasma at your local center. Yes, it saves lives!
Reconnect
Call a friend or relative you haven’t spoken to in a while—just to check in.
Help the Planet
Carry reusable bags and offer one to someone in need at the store.
Give an Hour
Volunteer one hour of your time—at a pantry, shelter or hotline.
Smile
Smile at strangers. It costs nothing, but can mean everything.