Local honey isn’t just a tasty treat—it’s a natural remedy packed with health benefits. From boosting immunity to easing allergies, local honey brings nutrients and unique flavors straight from nearby wildflowers. We talked to Sisi Price of Priceless Honey to discover why adding this golden goodness to your diet is a sweet way to boost your body.
What makes local honey so great?
Local honey can play a crucial role in ensuring quality and transparency. True local honey is typically raw, meaning unpasteurized and unfiltered. It takes a shorter route to your table, resulting in a fresher, more nutrient-dense honey that you won't find in store-bought options. When you buy local, not only do you reduce the carbon footprint but it allows you to buy from someone who prioritizes quality and truly cares about the honey. And just as important, their customers are also their neighbors.
Just because I bought the honey at a farmers market doesn’t guarantee it’s local. How do I know for sure?
The beauty of buying from a farmer’s market is that you get to have a face-to-face interaction with the vendor. That means you can ask questions and gauge their response. It also allows you to build a relationship of trust and community.
How can local honey help my health?
The rawness of the honey is essential when you want to take advantage of all the fantastic benefits honey offers. It’s rich in vitamins and minerals that can boost your immune system. Honey also contains antimicrobial, antioxidant, and anti-inflammatory properties, which are very beneficial for promoting wound healing, alleviating allergy symptoms, reducing inflammation in the body, and may even help manage certain chronic conditions. Honey has been used for medicinal purposes worldwide for thousands of years, and it tastes great, too!
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