Christina Siepiela is a success story on several levels, including mind, body, and soul, and a passion for helping others.
Born and raised in Brazil, she worked in education and practiced law for years. While on a vacation in Mexico, Christina met her husband, moved to Dallas, married, and raised two daughters together.
With a lifelong passion for yoga, she decided to start a practice. What began as a small group exercising together blossomed into a thriving studio.
Her first classes were at Bent Tree Country Club. Later she opened a Lovers Lane studio before moving to The Pavilion in the Park Cities.
“The new space reflects our evolution, offering an elevated experience that aligns with our mission of deep transformation and lasting well-being,” she says.
Kasa’s therapeutic yoga emphasizes mindfulness and healing by addressing specific health concerns through personalized practices that may include breathwork, gentle movements, and meditation, all tailored to support individual well-being.
Christina says Kasa breaks the stigma that yoga is only for a specific kind of body or person. Her clientele is an eclectic mix of lifestyles, ages, and body types.
“The Park Cities community values a high quality of life, and Kasa Yoga enhances that,” she says. Our students range from 16 to 96 … Kasa is for everyone—regardless of age, fitness level, or experience with yoga.”
“I don’t just teach yoga, I live it,” says Christina.
It’s been part of her life for over 25 years and shaped her well-being in ways that extend far beyond the mat.
“Science continues to confirm what I’ve personally experienced: the benefits of meditation, silence, and mindful movement are essential to health.”
“Life is about embracing the challenges and the joys, learning from every experience, and continually evolving,” she says.
Kasa Yoga enhances clients’ quality of life by promoting sustainable well-being in an impeccable atmosphere with a dedication to refining and improving, ensuring that the experience stays fresh and transformative.
“We believe in pausing, recalibrating, and moving forward with intention—for a longer, healthier, more vibrant life.”
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