At first glance, GOOD Kitchen looks like a cozy neighborhood spot where you might grab a nutritious lunch or order catering for a work event. But step inside, and it quickly becomes clear: this is not just a restaurant. It’s a mission in motion, led by Veronica and Peter Tompkins—two people who have turned their personal journey into a gift for the community.
A Mission Born of Survival
Veronica and Peter are both cancer thrivers, and their recovery sparked a passion for helping others heal. What began as a personal pursuit of healthy living has blossomed into a thriving “passion project” that now touches lives across Smyrna and Metro Atlanta.
“GOOD Kitchen has become a safe place for cancer patients and their families,” Veronica shares. “We want people to know they can eat here without worry, strengthening their immune systems during and after treatment.”
Clean, Nutrient-Dense Eating
GOOD Kitchen’s philosophy is clear: every bite should be as nourishing as it is delicious. Their dishes are crafted to be both nutrient-dense and anti-inflammatory. They follow the Environmental Working Group’s Dirty Dozen and Clean Fifteen guidelines for produce, ensuring the cleanest options make it onto the menu. Only clean protein sources are used, and they’ve earned certification as seed-oil free by Seed Oil Scout.
Instead of relying on refined sugar, they sweeten naturally with maple syrup, honey, or monk fruit. In the kitchen, ghee and olive oil replace processed oils, bringing both flavor and function to every recipe. “Our food doesn’t just taste good—it’s good for you,” Veronica says.
That commitment extends well beyond the restaurant’s daily service. GOOD Kitchen caters for schools, boards, companies, and events throughout Metro Atlanta, and even fuels professional athletes with the same intentional approach to ingredients. Braves players started frequenting GOOD Kitchen when it first opened, then second baseman Ozzie Albies requested to be interviewed onsite at GOOD Kitchen for a TBS story about his diet for performance and injury recovery. Soon after, NBA teams began requesting locker room meals. “Athletes and trainers have realized that clean, anti-inflammatory food improves performance, recovery—and even helps extend careers,” Peter explains.
Investing in Schools and Community
As parents and grandparents, Veronica and Peter have a soft spot for young people. Their impact can be seen across Smyrna’s schools and youth programs: catering galas for Smyrna Elementary and Campbell Middle, feeding Teasley Elementary’s teachers a back-to-school brunch, and even hosting a taco bar fundraiser for the First United Methodist Youth Group.
They’ve also joined forces with other area restaurants to feed the Campbell High School football team before games, showing once again that GOOD Kitchen is all about fueling not just bodies, but spirits.
In addition, the Tompkins partner with organizations like Support Smyrna, the Smyrna Public Safety Foundation, and the Cobb County Legal Aid Society to support fundraising galas that strengthen the local safety net.
Courage and Compassion
Some of their most meaningful work is rooted in personal loss. More than 20 years ago, Veronica and Peter lost their nephew, Ryan, to cancer. Out of that heartbreak came the Courageous Kids Program, designed to support families facing pediatric cancer.
That program led them to the Mracek family, who had recently lost their three-year-old daughter, Millie. Today, GOOD Kitchen honors her memory through ongoing partnerships with Mighty Millie’s Foundation. From popsicle sales and kid-friendly “Mighty Millie Corners” in their restaurants to the annual Mighty Millie Kids Concert—now in its fifth year—their efforts shine a light on childhood cancer and bring comfort to families navigating the unimaginable.
A Wellness Clubhouse
But GOOD Kitchen isn’t only about the food on the plate. Veronica and Peter envision it as a gathering space—a “Wellness Clubhouse” for those pursuing healthier lives. Their WOW (Women Owning Wellness) group meets nearly year-round, offering education, encouragement, and connection. After its success, they are launching the Longevity League, focused on aging gracefully through functional food, strength training, and brain health. They also bring wellness education into schools, helping young people build healthy habits from the start.
GOODness That Lasts
In every way, GOOD Kitchen reflects the character of its owners: resilient, generous, and deeply compassionate. Veronica and Peter Tompkins have created something far greater than a restaurant. They’ve created a hub of nourishment, hope, and community—a place where food heals, causes are championed, and people are reminded of what it means to take care of one another.
GOOD Kitchen really is good for Smyrna.
GOOD Kitchen
2750 Atlanta Rd Suite 110, Smyrna, GA 30080
(678) 653-9129
goodkitchenandmarket.com
Instagram: @goodkitchensmyrna
Facebook: Good Kitchen Smyrna
“Our food doesn’t just taste good—it’s truly good for you.”