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Small Steps, Big Impact: Your Healthier Year Starts Here
Simple, sustainable changes to help you feel your best in 2025
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Find Your Flow: Wellness That Sticks
Balanced habits for a healthier, happier life.
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Smyrna’s Pickleball League
A Community of Competition, Fun, and Friendship
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WOW: Women Owning Wellness
A Community of Women Supporting Wellness Through Connection, Education, and Shared Journeys Toward Health and Healing.
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Wellness, Your Way in Smyrna & Vinings!
Local fitness, mindfulness, and outdoor adventures for a balanced life.
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Mindfulness Made Simple
A Practical Guide to Mental Wellness
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The Entrepreneurial Journey
How entrepreneurship shapes resilience, fosters growth, and transforms challenges into opportunities for wellness.
Featured Article
Spinal Health for a Stronger New Year
Prioritize posture, exercise, and care to improve mobility, reduce pain, and support overall wellness all year long.
Most Recent Articles
see them allFitness
Wellness, Your Way in Smyrna & Vinings!
Local fitness, mindfulness, and outdoor adventures for a balanced life. Article by Hannah Yahne | Photography by Provided As we step into 2025, I find myself exploring new and creative ways to feel my best—physically, mentally, and emotionally. Achieving balance is essential, and I’ve discovered a variety of approaches to keep both my mind and body healthy. Whether I’m sweating it out at Orangetheory Fitness, finding my calm at Haven Yoga, or enjoying the beauty of the Silver Comet Trail and...
read the articleWellness
Mindfulness Made Simple
A Practical Guide to Mental Wellness Article by Alexandra Thompson | Photography by Morgan Haddox and Emil Powella As the hustle and bustle of the holidays fade, many of us are left juggling the lingering stress of packed schedules, family dynamics, and the emotional weight of the season. At Cumberland Counseling Centers, we often see this time of year amplify life’s stressors, which is why I’m excited to share one of the simplest, most effective tools for improving mental wellness...
read the articleProfessional Services
The Entrepreneurial Journey
How entrepreneurship shapes resilience, fosters growth, and transforms challenges into opportunities for wellness. Article by Stacey Scott | Photography by Alana Wickham The path of an entrepreneur is often portrayed as one of innovation and success. Yet, behind the triumphs lies a journey filled with challenges, growth, and an evolving sense of self. For those willing to take the leap, entrepreneurship offers mental and emotional health benefits that can far outweigh its difficulties. By...
read the articleProfessional Services
Spinal Health for a Stronger New Year
Prioritize posture, exercise, and care to improve mobility, reduce pain, and support overall wellness all year long. Article by Ararat Leguizamon B.S.; D.C. | Photography by Provided It’s a new year! The holidays have come and gone. The parties, celebrations, and endless Christmas goodies may have taken their toll, and now the dreaded “New Year’s Resolution Time” is upon us. As you consider your resolution—keeping in mind that studies show 80% of them end by February 1st—here’s an idea worth...
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Message from the Publisher
Burke Scott
Burke met his wife Heather in Smyrna almost 16 years ago, got married at Smyrna First United Methodist Church, had our rehearsal dinner at Bella’s Pizza in Vinings, our wedding reception at Atkins Park in the Market Village, and welcomed our first child here in Smyrna too! Six more kids, two dogs, and several moves later, we’re back in the city where we fell in love, and fell in love with, all those years ago. We can’t think of a better community where we would rather live and raise our family.
Burke has been in advertising for more than 20 years, helping his clients grow their business by connecting them with their “next customers,” and now is excited to be a community connector highlighting local residents and businesses as the owner of Smyrna Vinings Lifestyle Magazine.