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'Clean Living' Success Recipe

Advice Editorial: Invest In Protecting Personal Consumption, Body, Home


  • Choose organic, whole foods with few ingredients as possible to avoid pesticides and additives.

  • Read labels carefully; avoid processed foods with artificial ingredients (sweeteners, fillers, stabilizers, thickeners, hydrogenated oils, high fructose corn syrup, artificial flavors and colorants).

  • Get personal water tested and choose a filter based on results. 

  • Opt for high-quality supplements, as cheaper options may contain inferior or synthetic ingredients, which can be less effectively absorbed by the body.

Body Products:

  • Use natural skin care and personal care products, free from harsh chemicals.

  • Check for certifications such as USDA Organic and EWG Verified. Use apps like Yuka to check for clean ingredients.

  • Consider DIY skin care using simple, natural ingredients like butters, oils, essential oils and waxes.

Home Environment:

  • Use eco-friendly cleaning products made from natural ingredients. Beware of greenwashed products.

  • Invest in air purifiers to improve indoor air quality.

  • Consider DIY, low-tox cleaning kit with vinegar, baking soda, castile soap, salts and quality essential oils. 

Visit to get Low-Tox Living Checklist.