Healthy foods and vitamins best support your precious locks. But how do you know which foods, vitamins, and supplements to consume? Hair salons in New York City will be able to educate you on what the best diet and vitamin and supplement regime are for maintaining your gorgeous mane.
Whether you have natural hair or curly hair, Black hair, or colored hair, the following information will help you choose the best course of action to address your hair needs.
Glamorous 'Dos at Hair Salons in NYC
Your hair grows ½ inch per month and six inches per year. Each of the 100,000 strands of hair on your head has their own blood supply and nurture the circulation to those areas to help hair grow faster.
Foods can naturally increase the stem cells inside your body, thereby launching hair growth by delivering stem cells to your scalp.
But often, people may suffer from hair damage, breakage, or loss. But what can you eat to stop hair loss?
Hair salons in the area can inform you of the best ways to take care of your hair and how to prevent the hair issues listed above. These salons include Beautébar, The Bird House, Mure Salon, Shear Bliss NYC Salon, and Little Lion Salon.
Read on and learn more about the foods, vitamins, and supplements that can help you have the healthy, longer, fuller, shinier locks you have always wanted.
Do You Have Natural Hair? Visit One of NYC's Natural Hair Salons
People take vitamins for hair growth, use topical oils and serums for thickness, and eat certain foods to prevent hair loss.
Stylists will inform you to take the following ingredients to promote your natural hair’s development and growth.
Hairdressers advise people to take Vitamin B-6, Vitamin C, Vitamin E, and Biotin (Vitamin B or H) for their hair. They also recommend extracts including Gotu Kola, Goji Berry, Fo-Ti Rott, and Nori Yaki.
The crucial nutrients stylists advise people about include: OptiMSM, Collagen, Keratin, Hyaluronic Acid, and Astaxanthin. The essential minerals for your hair include calcium, zinc, selenium, copper, and manganese.
Information is available at natural hair salons in NYC regarding the most effective ingredients you need to have in your body to promote hair growth and health. These salons include Natural Sisters Hair Salon Inc., Harlem Natural Hair Salon, Sabine’s Hallway Natural Hair Salon.
Next, learn more about the foods you can eat to prevent hair loss.
On a Budget? Visit an Affordable Hair Salon
Around the globe, millions of people experience hair loss. Still, the following foods can help you prevent hair loss from happening to you: eggs, barley, almonds, avocado, guava, strawberries, mango, and salmon. Additional foods include sunflower seeds, chia seeds, spinach, red meat, beans, fortified breakfast cereals, and green peppers.
Many affordable hair salons have knowledgeable staff and hair experts who can help you with your hair concerns, including breakage, damage, and loss.
They include Shampoo Avenue B, Third Prince Salon, Fox and June Salon.
Need Help with Your Tresses? Try a Black Hair Salon
You have learned about the best vitamins to take if you have natural hair, but what do you do if you have Black hair? Many black hair salons in NYC have the answers, including Salon Black and Blue, Hair and Co BKLYN, Tamara of Man Advocates.
At the salons, you will discover the specific vitamins recommended for black hair, which include: amino acids, biotin, inositol, choline, zinc, copper, and MSM (a naturally occurring sulfur that helps keratin—a tough protein that strengthens your hair from harmful chemicals—form in your body).
Control the Uncontrollable at NYC's Curly Hair Salons
What are the best supplements for curly hair? According to Naturally Curly, here are the best supplements for curly hair: black seed oil, zinc, B-complex, Vitamin D, sulfur, collagen powder, pantothenic acid, and Vitamin E.
Curly Hair salons in NYC may have recommendations on the best supplements to take, so contact the one nearest you to learn more. Here are some options for you to choose from: Dream Waves, Miss Rizos.
Weaves, Braids, Beads, and More: Hair Braiding Salons
If you have suffered from hair loss because of braiding, weaves, or hair extensions, or if you gave your children hair extensions, the following list outlines the five best vitamin foods that will make your hair grow faster: legumes, nuts, carrots, sweet potatoes, and lentils.
Ensure that if you choose to have braided hair, weaves, or extensions, go to any of the hair braiding salons in NYC to ensure that you are styling your hair correctly and safely to avoid future hair loss. You can try any of these salons: Braid Society, Absolute Creations Beauty Salon.
Hair Salons for Men in "The Big Apple"
When it comes to male hair loss, the following men’s hair salons in NYC can make an educated and professional conclusion about the cause and treatment: Hairrari East Village, Haircuts by Sergio Slavnov.
They will probably recommend that you start taking vitamins for male hair loss that include these ingredients: Vitamin A (retinol), B-Vitamins (biotin), Vitamin C (ascorbic acid), Vitamin D (calcitriol), and Vitamin E (DL-alpha-Tocopherol).
Asian Hair Salons for International Hair Needs
Scientists have proved that Asian hair is more solidly structured than Caucasian hair, manifested in the long, shiny locks that make so many Asian women popular.
Asian hair salons in NYC continue to help Asian women maintain their gorgeous looks, but how does your hair achieve that long, luscious shine?
The following list provides homemade organic recipes to get your locks long and shiny:
- Avocado—add a few drops of peppermint essential oil with half of the avocado and mix in a bowl. Massage it into your hair, and then allow it to sit for 15 minutes. Next, rinse and shampoo your hair.
- Banana and Olive Oil—Mash some bananas with one tablespoon of olive oil and mix until you develop a smooth texture. Then, massage the mix into your scalp and hair, leaving it for 30 minutes. Next, rinse and shampoo your hair.
- Coconut Oil—Blend a tablespoon or two of coconut oil into your damp hair and leave it in for several minutes before rinsing your hair.
But try the following Asian hair salons for your hair’s treatment and care: CLW Hair Fashion, Harueh.
Need a Little Color? Hair Color Salons in "The City that Never Sleeps"
Hair color salons in NYC can best treat and diagnose issues with colored hair. The stylists can distinguish what issues your hair has and the best way to go about fixing them.
They will recommend hair vitamins and supplements to treat your hair. The salons include Ato Color, Takamichi Hair.
So, whether you have black hair or curly hair, natural hair or Asian hair, take vitamins and supplements and incorporate healthy foods for hair into your diet, and you will be on the road to having the gorgeous mane you have always dreamt of having.