At Momentum Dance, inclusivity isn’t a buzzword—it’s the foundation of everything. Since opening the studio in 2016, owner Lauren Skiniotes has been committed to ensuring that every dancer, regardless of age, ability, size, or experience level, has a place to belong.
“Inclusion has always been at the forefront of our minds and hearts,” Lauren shares. “Adapting our space, teaching styles, and performances to include dancers of all abilities doesn’t just benefit those students, it enriches the entire community.”
That spirit of belonging begins with conversation. Before a student enters the studio, Lauren and her team connect with parents or caregivers to understand each dancer’s needs, goals, and expectations. Some students are looking for technical training, while others come for social connection or simply to try something new. From there, the studio tailors support, whether that means one-on-one assistance, adaptive classes for dancers using mobility aids, or technique lessons emphasizing stability, coordination, and strength. No matter the class, fun and confidence are always central.
Lauren acknowledges that not every dancer has experienced such welcome. “Unfortunately, the dance world can be full of cliques and exclusivity,” she says. “We’ve met many students who came to us feeling overlooked, judged, or even bullied in previous programs. Everyone wants to feel considered and safe. Here, they can light up, rediscover their joy for dance, and find community.”
Momentum’s mission extends beyond movement. Dance is celebrated as both a powerful art form and a tool for mental and physical health. “Movement is the bedrock of wellness,” Lauren explains. “When you add community, music, and opportunities for growth, you have a recipe for a joyous life.”
Gratitude also plays a central role. Whether it’s dancers thanking their teachers at the end of class, appreciating their own bodies’ progress, or celebrating peers’ achievements, thankfulness is woven into every rehearsal and performance. Momentum extends that gratitude to parents and caregivers, offering appreciation events and recognizing their vital role in helping dancers thrive.
Reflecting on nearly a decade of Momentum, Lauren’s voice fills with pride and warmth. “What stands out most is the opportunity to witness transformation, seeing hesitant beginners grow into expressive, passionate artists. I’m endlessly grateful for our dedicated team of educators and for the trust families place in us. Dance is bigger than technique; it’s about connection, expression, and leaving students with something lasting in their hearts.”
At Momentum, the message is simple yet profound: everyone truly belongs on the dance floor.