Health + Wellness

The Healing Power of Qigong

In a world increasingly focused on fast fixes and pharmaceutical solutions, Qigong offers something radically different: a slow, gentle, deeply effective practice rooted in thousands of years of wisdom—and backed by modern science.Whether you're dealing with chronic stress, fatigue, or simply looking to age with more grace and resilience, Qigong offers accessible, low-impact movement that boosts your physical and mental well-being. It’s easy to learn, requires no equipment, and is especially...

Health + Wellness

Unlocking Canine Wellness

If you're a pet parent, chances are you've wondered if there's more you could do to keep your furry friend happy and healthy. While traditional veterinary care remains essential, a growing body of research suggests that complementary therapies—like acupuncture, herbal remedies, medicinal mushrooms, and homemade dog food—can significantly improve your dog’s overall well-being.These natural approaches aren’t just trends. Backed by science and loved by holistic veterinarians, they offer promising...

Wellness

Mind Body Balance

An Exploration of Holistic Health Article and Photography by “I always say in my previous life I was an engineer,” says Dr. Shannon McMahon, founder of Ancient Roots Acupuncture and Herbs in Frankfort. “I’ve always been interested in the environment and trying to heal the scars of pollution. But when I stumbled into acupuncture as a profession, I knew I had found my true calling.” Her personal connection to natural wellness runs deep. “Growing up, we took a lot of vitamins, didn’t use many...

Event Planning + Services

New Horizons

How Right Choice Home Care is Making Travel Accessible for Seniors Article and Photography by When you think of exploring new places, your mind might go to young adventurers backpacking across Europe or families road-tripping to national parks. But for Johnathan Newman, co-founder of Right Choice Home Care, travel is just as vital for seniors—especially those who thought their traveling days were behind them. This summer, Right Choice is launching a group trip to California’s wine country...