Health + Wellness

Dive Into Wellness

How a Home Pool Can Transform Your Health Article by Nicole Swanberg Wright Pools at home offer more than fun in the sun; they provide a convenient way to boost fitness, relieve stress, and strengthen family connections. Even in the middle of winter, it’s the perfect time to plan your backyard oasis and book a consultation with Aqua Pools so you’re ready when warmer months arrive. “Having a pool at home makes it easy and fun to stay active,” says Emily Plaszewski of Aqua Pools. “Whether it’s...

Health + Wellness

Understanding Sensory Integration:

How Kids Can Do Supports Children and Families Article by Nicole Swanberg Wright | Photography by Jean Lachat For many families, the first hints that something feels “off” can be hard to describe. A child who avoids certain clothes, melts down during transitions, or seems constantly in motion may not simply be “misbehaving.” At Kids Can Do in Mokena, those moments are often understood through the lens of sensory integration — the process that shapes how children experience and respond to the...

Health + Wellness

Fit for Life

How Body Tech Total Fitness Supports Long-Term Health and Well-Being Article by Nicole Swanberg Wright | Photography by Jean Lachat For more than two decades, Body Tech Total Fitness has been a cornerstone of the local fitness community, offering what owner Steve Tomczak proudly calls “the most well-rounded fitness experience in the south suburbs.” Established in 2002, the gym has grown into a full-service wellness destination with more than 250 pieces of strength and cardio equipment...

Health + Wellness

A Balancing Act

Article by Nicole Swanberg Wright | Photography by Jean Lachat Staying balanced in the new year (literally and figuratively) can feel like a challenge. But for New Lenox resident and unicyclist Alex Gorusch, balance is a daily practice. Alex’s unicycling story began long before he realized it. For his 11th birthday, his maternal grandfather surprised him with his first unicycle—an unexpected gift sparked by a moment of curiosity after Alex saw someone riding one on his way to school. Only...

Health + Wellness

Clear Vision for 2026

Innovative treatments for dry eyes from Glimpse Med Spa Article by Nicole Swanberg Wright | Photography by Jean Lachat For many, the first instinct when dealing with dry eyes is to try over-the-counter drops, heat masks, or dietary changes. While these methods can help, they often only provide temporary relief. Glimpse Med Spa, in collaboration with Absolute Vision Care (AVC), offers a revolutionary approach that addresses the root cause: dysfunctional meibomian glands. Owner Jessica McKane’s...

Entertainment

Holiday Magic in Motion:

Ballet 5:8 and Illinois Philharmonic Orchestra Unite Article by Nicole Swanberg Wright | Photography by Jean Lachat This holiday season marks an exciting artistic first for the South Suburbs, as Ballet 5:8 and the Illinois Philharmonic Orchestra (IPO) collaborate to present Beyond the Nutcracker. The partnership brings live symphonic performance and original ballet storytelling together on one stage, offering audiences a rich and immersive approach to a seasonal favorite. The collaboration...

Shopping

Lincolnway Gift Guide

Article by Nicole Swanberg Wright This time of year brings a cozy feeling to our neighborhoods, full of celebration and connection. Lights glow in windows, tables fill with shared meals, and family traditions take center stage. Whether you celebrate Christmas, Hanukkah, Kwanzaa, Winter Solstice, or simply cherish the cozy spirit of the season, this time of year invites us to reflect on what matters most: community, connection, and care. And one of the most powerful ways to nurture those values...

Professional Services

Change Your Mindset, Change Your Life

Coaching with Randi Lynn Quigley Article by Nicole Swanberg Wright During the holidays, gifts often come wrapped in paper and ribbons, but some of the most meaningful presents are not things at all. For Randi Lynn Quigley, a successful real estate agent and elite business coach, coaching itself can be the greatest gift. “I got into coaching because I know what it feels like to lose everything and rebuild from the ground up,” Randi Lynn says. “Real estate gave me financial success, but...

Finance + Legal Services

Legacy Planning

A Gift That Lasts Beyond the Holidays Article by Nicole Swanberg Wright | Photography by Jean Lachat The holiday season often inspires reflection. As families gather, conversations naturally turn to traditions, values, and the future. For Joe Dowling of Dowling Financial Services and Wealth Management, it’s also the perfect moment to begin another kind of conversation, one that extends well beyond holiday dinners or gift exchanges. It’s the conversation about legacy. “Legacy planning is the...

Education

Providence Catholic:

Building Hearts, Minds, and Community Article by Nicole Swanberg Wright At Providence Catholic High School, the Augustinian values of truth, unity, and love aren’t just ideals, they're the foundation of everyday life. “It’s the basis for our curriculum, expectations for how we treat each other and our community and they are guiding principles for decisions that we make,” says Steve Cardamone, Director of Institutional Advancement. “Much more than what makes us different from all other schools...