Health + Wellness
The Healing Power of Qigong
In a world increasingly focused on fast fixes and pharmaceutical solutions, Qigong offers something radically different: a slow, gentle, deeply effective practice rooted in thousands of years of wisdom—and backed by modern science.Whether you're dealing with chronic stress, fatigue, or simply looking to age with more grace and resilience, Qigong offers accessible, low-impact movement that boosts your physical and mental well-being. It’s easy to learn, requires no equipment, and is especially...
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Unlocking Canine Wellness
If you're a pet parent, chances are you've wondered if there's more you could do to keep your furry friend happy and healthy. While traditional veterinary care remains essential, a growing body of research suggests that complementary therapies—like acupuncture, herbal remedies, medicinal mushrooms, and homemade dog food—can significantly improve your dog’s overall well-being.These natural approaches aren’t just trends. Backed by science and loved by holistic veterinarians, they offer promising...
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Mind Body Balance
An Exploration of Holistic Health Article and Photography by “I always say in my previous life I was an engineer,” says Dr. Shannon McMahon, founder of Ancient Roots Acupuncture and Herbs in Frankfort. “I’ve always been interested in the environment and trying to heal the scars of pollution. But when I stumbled into acupuncture as a profession, I knew I had found my true calling.” Her personal connection to natural wellness runs deep. “Growing up, we took a lot of vitamins, didn’t use many...
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New Horizons
How Right Choice Home Care is Making Travel Accessible for Seniors Article and Photography by When you think of exploring new places, your mind might go to young adventurers backpacking across Europe or families road-tripping to national parks. But for Johnathan Newman, co-founder of Right Choice Home Care, travel is just as vital for seniors—especially those who thought their traveling days were behind them. This summer, Right Choice is launching a group trip to California’s wine country...
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Creating Your Backyard Oasis
Article and Photography by With summer in full swing, more families are looking to their own backyards for a little escape—and Aqua Pools in Homer Glen is helping make that happen. By focusing on smart design, easy maintenance, and personalized features, they’re turning everyday yards into incredible getaways. “More and more homeowners are asking for stylish, low-maintenance options to create their own backyard retreat,” says Emily Plaszewski of Aqua Pools. “Automatic pool covers are a big...
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The Future of Hair Restoration
Article and Photography by Krystal Wilson’s journey into business ownership is deeply personal. After 14 years as a massage therapist with a loyal clientele, she felt ready to take the next step and open Body Fountain . But her decision wasn’t just about career growth—it was about family. With a special needs daughter who requires a lot of her time, owning her own business gave Krystal the flexibility to schedule around doctor’s appointments and daily needs. “I also knew that if she ever had...
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Adventure Awaits
Your Guide to Getting Outdoors Locally Photography by Will County Forest Preserve District The Forest Preserve District of Will County offers something for everyone—from peaceful nature walks to exciting outdoor adventures. With over 41 preserves to explore, you’ll find scenic hiking and biking trails, fishing spots, campgrounds, birdwatching areas, and a variety of year-round events. Public Information Officer Cindy Cain encourages newcomers to start with nearby preserves and expand as they...
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Road Trip Ready
Article and Photography by Summer is the perfect time to hit the road—whether you’re heading for the lake, the mountains, or just exploring backroads. But before you pack the snacks and cue up your playlist, it’s essential to make sure your vehicle is ready for the trip. We spoke with the team at Menard Automotive in New Lenox to get expert advice on summer car care—and why now’s the time to schedule that pre-trip checkup. Start with the essentials, the team advises: tire pressure and tread...
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Father's Day Activity Roundup
Article and Photography by Enjoy a few rounds of golf, at Sanctuary Golf Course in New Lenox, where beautifully maintained fairways and scenic landscapes create the perfect setting for golfers of all skill levels. Adrenaline junkie? Head to The Forge: Lemont Quarries for nonstop thrills and family-friendly fun! From archery, paddleboats, and laser tag to sky-high ziplines, jungle gyms, and rock climbing, adventure awaits all day long! Explore the ruins of a 19th-century steel mill at Joliet...
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Building Better Players:
Coach Jake Zajc's Approach to Building Character Through Baseball Article and Photography by At Lincoln-Way West, coaching baseball is about far more than balls and strikes. For Head Coach and Assistant Athletic Director Jake Zajc, it’s a daily opportunity to help young athletes become disciplined, resilient, and team-minded individuals prepared for life both on and off the field. "I just read this the other day and really liked it," Zajc says. "'Your actions have to back up your desires.'...
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