ZEPHYR
Founder of Zephyr Cycling Studio, Carolyn Williams, has created an unparalleled wellness experience while sharing her strong love of music. Carolyn hopes that Zephyr helps all who walk through its doors to understand that they are enough, and that their experiences will empower them to live authentically, freely, and with compassion for themselves and for others. Zephyr Cycling Studio offers 2 weeks of unlimited classes for $49, which includes two complimentary guest passes so patrons can bring their friends.
BUILD PHYSIO
“We love the community we have created at Build Physio & Performance,” says Laura Opstedal, owner of the physical therapy clinic. “Adding Build Gym is a way for us to stay connected with our community when they are finished with physical therapy. We are hoping to add additional wellness services and classes that extend beyond physical therapy. We had a lot of input from our patients and interested gym members, so we know this space will meet the needs of our community!”
MOUNTAIN PROJECT MT
The biggest goal of the Mountain Project MT gym, according to founder Michael Wolfe, is to create community. “It’s not about the gym; it’s about the people we support to achieve bigger things for themselves than they thought possible,” he said. The gym offers sport-specific strength/conditioning classes for mountain sports like ski conditioning, run/cycle conditioning, hunting conditioning, general mountain conditioning, and also features a bouldering gym for climbers, as well as a dry-tooling cave for ice climbers.
EKAM YOGA
Ekam Yoga was created to be a place that welcomes everybody and every body, says owner Bailey Evans. “Regardless of age, injuries, sexual orientation, prior yoga experience, or the fact that you think you might hate it, we want you to come practice with us!” Ekam was built on the idea that yoga can help a person to feel better, no matter what they are struggling with. “You just have to show up, and we will take care of the rest!”
PURE BARRE
Owner Amy Darr describes their new format “Pure Barre Define” as a weight-based strength training class that helps to develop muscular strength and power. Combining Pure Barre fundamentals with additional dumbbell training to enhance muscular definition. Taught by highly trained teachers, Pure Barre features four group class formats that deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles, and improve stretch, agility and flexibility for everybody. If you are wanting to check it out, First Class is free to Locals.