Exciting news for fitness enthusiasts in West Arvada, Colorado. Orangetheory Fitness opened a brand new studio in June at 14701 W. 65th Way, bringing its renowned workout experience to the neighborhood.
Locally owned and operated by the dynamic duo of Julie and Shawn Johnson, this new location marks another milestone in their decade-long journey of promoting health and wellness in Colorado. The Johnsons have been at the forefront of the Orangetheory Fitness movement in Colorado for the past 10 years. Their dedication and passion for fitness have transformed the lives of countless individuals, fostering a strong sense of community and support.
“Our newest studio in West Arvada promises to be no different, offering a space where you can achieve your fitness goals while feeling a part of something bigger,” said Shawn, who explained that Orangetheory Fitness offers more than a workout routine. “Our members inspire and uplift each other, creating a positive environment that encourages personal growth and collective achievement. We believe in the power of community and individual progress, and we are dedicated to helping you reach your fitness goals.”
Whether you’re a seasoned athlete or just starting your fitness journey, the team of dedicated coaches and supportive members are there to help every step of the way. Orangetheory is based on the five heart rate training zones. Unlike high-intensity interval training, you adjust your level of effort during the workout based on what your heart is telling you. The goal is to spend 12-to-20 minutes with your heart rate elevated in the “Orange Zone” to boost metabolism, burn fat and burn more calories. And, a portion of workout classes focus on functional strength and resistance training, too.
Orangetheory Fitness is more than just a place to workout. “Our unique approach combines science, coaching, and technology to guarantee maximum results from the inside out. But what truly sets us apart is our commitment to building a supportive and motivating community.”
We believe in the power of community and individual progress. We are dedicated to helping you reach your fitness goals.