Patty Warren never set out to open a wellness studio. But like many great things in life, TRU Elements was born from a winding road, a little curiosity, and a lot of heart.
Located just off NE Coronado Drive in Blue Springs, TRU Elements offers cold plunge, infrared sauna, and red light therapy—treatments rooted in science and gaining traction in the mainstream. But for Patty and her husband, Brandon, this isn’t just a trend. It’s personal.
“I’ve always loved the science behind how the body works,” says Patty, a former nurse who has battled psoriasis since childhood. “During my second pregnancy, I couldn’t take steroids, so my midwife suggested light therapy. That’s when I saw how powerful this could be.”
That experience launched a journey. First came a tanning salon next door, then years of research into UV, infrared, and red light therapy. But the Warrens wanted something more—a calming, intentional space focused on healing, recovery, and everyday wellness.
“We’re all about accessibility,” Patty says. “Not everyone tans. But everyone can benefit from what we offer here—young athletes, tired parents, people dealing with chronic pain or just everyday stress.”
A Science-Backed Reset
TRU Elements isn’t your average spa. Step inside and you’ll find private rooms equipped with high-tech infrared saunas, red light beds, and plunge tubs set to a bracing 55 degrees. Guests can book one service or combine treatments for contrast therapy—starting with heat to open blood vessels, then cooling down to flush toxins and promote recovery.
Each service offers unique benefits. “The sauna promotes detox, reduces inflammation, and helps you relax,” Patty explains. “Red light therapy energizes your cells and supports skin health, while the cold plunge is incredible for mood, pain relief, and circulation.”
While the benefits are wide-ranging—better sleep, less stress, more energy—Patty is quick to note that each person’s journey is different. “Some people can only do 30 seconds in the cold plunge at first,” she says with a laugh. “That was me. It took me six weeks just to sit down in it.”
The studio’s atmosphere is warm and welcoming, and clients can come solo or bring a friend—rooms are designed for two. “We see sisters, couples, even groups of teenage athletes,” she says. “I’ve been surprised by how many men come in, especially younger guys who are really dialed into recovery and long-term health.”
Wellness with Heart
Patty and Brandon are no strangers to the Blue Springs area. They bought their first home here at 19, raised four kids between Blue Springs and Grain Valley, and now run both of their businesses side by side.
“We could’ve opened this anywhere,” Patty says. “But this community means something to us. There’s nothing else like this here, and we wanted to bring something new to our neighbors—something that helps them feel better, naturally.”
They’re not tied to a franchise, either. Every piece of equipment—like their Sunlighten saunas or industry-leading red light bed—was handpicked by Patty after years of research. “I wanted the best, and I wanted it close to home,” she says.
At its core, TRU Elements is a family effort. Their 18-year-old son works alongside them and even designed their logo. “We’ve built something that reflects our values,” Patty says. “It’s about feeling good, taking care of your body, and making wellness something everyone can try.”
“We could’ve opened anywhere—but we wanted to bring something meaningful to the community we call home.”– Patty Warren