Most Recent Articles
see them allHealth + Wellness
Understanding the Benefits of Contrast Therapy
As we continue to uncover the complexities of wellness and recovery modalities, one approach that has garnered significant attention is contrast therapy. This technique—wherein individuals alternate between heat exposure, such as through infrared saunas, and cold immersion, such as a cold plunge—offers a unique pathway to enhance physical and mental well-being.The Mechanisms Behind Contrast TherapyContrast therapy is grounded in the concepts of thermoregulation and vascular response. When the...
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A Better Way to Pest Prevention
How Troy Johnson's Family Business is Changing Pest Control in Blue Springs Article by Mary King | Photography by Megan Cason Troy Johnson never expected to end up running a pest control company, but life had other plans. Originally a dog trainer in Arkansas, Troy’s career path took a sharp turn when he became a bed bug dog handler for a large pest control company. His work allowed him to travel the country, meet experts in the field and gain hands-on experience in pest management. Within a...
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Maximizing Your Home Investment
Smart tips for spring renovations that boost value and enhance your space Article by Katarina Brewer | Photography by Provided Spring has a way of sneaking up on us—longer days, warmer breezes, and the urge to open the windows and start fresh. Around here, it doesn’t just mean blooming flowers and backyard barbecues; it signals the start of house project season. Whether updating a room, tackling long-overdue repairs, or finally bringing a dream design to life, this time of year makes us eager...
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Invest in Health: iMove PT KC’s Mobile Therapy
How iMove PT KC’s one-on-one care and innovative technology help you stay active, pain-free, and independent Article by Katarina Brewer | Photography by Megan Cason When it comes to investing, we often think of finances, careers, or even our homes. But what about our health? Unlike material possessions, our bodies are the foundation that supports everything else we do. When we prioritize our health today, we’re building a future with more freedom, less pain, and greater independence. Dr. Craig...
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