Most Recent Articles
see them allHealth + Wellness
Understanding the Benefits of Contrast Therapy
As we continue to uncover the complexities of wellness and recovery modalities, one approach that has garnered significant attention is contrast therapy. This technique—wherein individuals alternate between heat exposure, such as through infrared saunas, and cold immersion, such as a cold plunge—offers a unique pathway to enhance physical and mental well-being.The Mechanisms Behind Contrast TherapyContrast therapy is grounded in the concepts of thermoregulation and vascular response. When the...
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Give, Play, Win
A memorable evening filled with generosity, entertainment, and exciting prizes Article by Katarina Brewer | Photography by Provided Each year, the Blue Springs Rotary Club hosts events that raise funds to support local organizations and community programs. This year, they are excited to present the 33rd Annual Raffle Event at Adams Pointe Conference Center on Saturday, April 26, 2025. The grand prize for this year's raffle is $20,000 cash. "A portion of this year’s proceeds will benefit Hope...
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Instruments of Change
How Meyer Music and Band of Angels are changing lives through the love of music Article by Katarina Brewer | Photography by Megan Cason For decades, Meyer Music has been more than just a place to buy instruments—it's been a cornerstone of the Kansas City music community, fostering a love for music in students and families alike. What began as a vision by Ted and Betty Meyer has flourished into a lasting legacy, with their children—Tom, Mike, and Mitzi—continuing to serve musicians of all...
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A Better Way to Pest Prevention
How Troy Johnson's Family Business is Changing Pest Control in Blue Springs Article by Mary King | Photography by Megan Cason Troy Johnson never expected to end up running a pest control company, but life had other plans. Originally a dog trainer in Arkansas, Troy’s career path took a sharp turn when he became a bed bug dog handler for a large pest control company. His work allowed him to travel the country, meet experts in the field and gain hands-on experience in pest management. Within a...
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