City Lifestyle

Want to start a publication?

Learn More

Featured Article

Improve Life And Business

Rise Up And Live Wellness Coach Provides Guidance, Tools, Support

Helping other people win in business is the goal of one local trailblazer. Through speaking, coaching and consulting, Kelli Risse helps organizations, teams and professionals master workplace stress/anxiety, unleash hidden potential and strengthen emotional intelligence to increase focus, well-being and success.

"When you stop letting stress run your life on a daily basis and start mastering your mindset and emotions, you can increase your performance and improve your life. By taking back control, you can rise up mentally, physically and emotionally," says the founder of O'Fallon-based Rise Up And Live Wellness. 

Kelli says the length of coaching sessions depends on in which of her programs one is enrolled. "My individual coaching sessions are 30-45 minutes. My Breakthrough Experience is a one-day deep dive, lasting approximately 6-8 hours. Workshops are a half or full day."

Springing from her experience as a former educator, she's also a keynote speaker and peak performance specialist who conducts workshops to help attendees tap into hidden potential, gain self-awareness, and be more effective personally and professionally. 

Kelli says she offers a complimentary, 30-minute strategy call to discuss options for coaching and consulting, and then customizes a plan for each client.

RiseUpAndLiveWellness.com

Kelli says her passion is helping individuals, teams and organizations to increase self-awareness and to improve productivity, innovation and revenue. Within this assistance, she applies her skills and insights as a neuro-linguistics programming practitioner, emotional quotient certified consultant, master transformational certified life and health coach, well as stress mastery expert. She also hosts the podcast titled 'Winning In Business.'