City Lifestyle

Want to start a publication?

Learn More

Featured Article

Inspired Wellness

Wellness coach Christy Wynne is raising two kids in Glendale with her husband Jeff.

I've had my fair share of health challenges and learned so much. I have had experience with years of stomach issues, skin rashes, food intolerances, and auto-immune disease and in 2019 had to have open heart surgery to repair a leaky valve. Each of these has made me more aware of my body and its needs. 

In 2003, I lost my Dad to heart disease and became even more passionate about my overall health. In 2008, I broke away from my corporate job and created Inspire Wellness Stl. 

I created the Live Well healthy lifestyle program to make healthy easier for people and their families. It all starts with self-care and making that a priority in life. Self-care is our foundation, and when we take care of ourselves, we feel energized, flourish in our relationships, and are happier. Living a more fulfilling life starts with how we take care of ourselves.

In addition to creating private and corporate healthy lifestyle programs and smoothie classes, I host quarterly wellness retreats in a beautiful setting 40 minutes from Kirkwood. It's a chance to detach from technology, enjoy nature, connect with others, and become inspired along your health and wellness journey. 

Follow Christy on Instagram and Facebook @inspirewellstl 

  • Health and Wellness Coach Christy Wynne