Fitness

The New Style of Exercise

Step into you at BODY20 in Des Peres. Article by Katie Elizabeth, Strong By Intention | Photography by Provided What if I told you that you could achieve a full-body strength and cardio workout in just 20 minutes,  with the same results as spending hours in the gym ?  It may sound too good to be true, but after experiencing Electro-Muscle Stimulation (EMS) training at a BODY20 studio in Des Peres, I can assure you: this futuristic fitness trend is a game-changer in time management. ...

Arts + Culture

Honor in Style

"Never Forget": A Conversation with Rick Randall of Flags of Valor Article by Sydney Taylor | Photography by Flags of Valor Every five years in September, a sea of American flags covers Art Hill in Forest Park, the waves rippling as a solemn, breathtaking tribute to the victims of 9/11 and the military heroes who served in the years that followed. This powerful display is the work of Flags of Valor, a St. Louis-based organization founded by Kirkwood couple Rick and Susie Randall. As the 25th...

Shopping

Fit, Fashion, Family Since 1951

Laurie’s Shoes: Where expert care meet endless shoe style options. Article by Lilly Anderson | Photography by Provided Since 1951, Laurie’s Shoes has been a staple in St. Louis, transforming the shoe shopping experience. This family-owned business offers an unmatched combination of customer care and a vast selection of high-quality footwear. With over 8,000 pairs in stock, Laurie’s features top brands like Stride Rite for kids, Dansko, Birkenstock, Hoka, Brooks, OOFOS, and Ecco for adults, as...

Style + Beauty

Wearable Art for Women

Local business owners create signature custom styles for women of all ages. Article by Sydney Taylor | Photography by Danny Zofness, DTK Studios Kirkwood residents Cindy Roeser and her granddaughter Kendall Ward create their signature custom style with help from the fashion-forward business owners of Unfringed Midwestern Hat Co. and Dreamlinks.  Unfringed Midwestern Hat Co.: Wearable Art for the Modern Midwesterner Sarah Dennis and Flora Peery founded Unfringed Midwestern Hat Co. with the...