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Invest in Health, Reap the Dividends

How O2 Living Sanctuary fosters community and well-being, proving that investing in your health today leads to lasting rewards for the body, mind, and soul.

Nestled in the charming Yellow Monkey Village in Cross River, NY, O2 Living Sanctuary is more than just a wellness center—it's a holistic retreat designed to nurture the mind, body, and soul. Founded on the principle that true wealth lies in well-being, O2 Living offers a sanctuary where self-care and community come together in perfect harmony.

At O2 Living Sanctuary, wellness is not just a trend—it’s a way of life. “We believe that health is true wealth,” says Jen Pignone, owner of the sanctuary. “Physical, mental, and emotional well-being form the foundation of a fulfilling life. When we prioritize our health through movement, nutrition, and self-care practices, we can really step into our best self.” This philosophy is woven into every offering at O2 Living, from its yoga classes to its spa treatments and organic café.

O2 Living Sanctuary was originally founded in 2009 by Rosemary Devlin with the mission of combining wellness and self-care under one roof. “The vision was to create a community focused on healthy living,” Pignone shares. While the core concept remains unchanged, the team continues to innovate, bringing fresh offerings to their yoga studio, spa, and café to keep the experience dynamic and enriching.

What truly sets O2 Living apart is its deeply personal and family-oriented approach. “We’re a family-run business,” Pignone explains. “My husband and I are very hands-on, staying really connected to the space and our clients. We’re also lucky to have my mom and mother-in-law as part of our team, which contributes to a warm, welcoming, family-oriented atmosphere.”

Beyond its personal touch, the sanctuary’s location in the peaceful Yellow Monkey Village enhances its appeal. “It’s a true escape from the hustle and bustle of everyday life,” Pignone adds. This tranquil setting provides the perfect backdrop for relaxation and transformation.

While many see investing in health as a luxury, O2 Living views it as essential. “Wellness practices and services are a necessity, not a luxury,” says Pignone. “When you feel good, you’re able to give more of your best self. When you don’t feel good, you put yourself at greater risk for long-term health issues, whether physical or mental.” By prioritizing self-care, individuals can enhance both their personal and financial well-being, reducing medical expenses and improving overall quality of life.

For those just beginning their wellness journey, Pignone recommends three impactful yet simple habits. Practicing mindfulness by taking a few minutes each day for deep breathing or meditation helps reduce stress and improve mental clarity. Prioritizing sleep by establishing a calming bedtime routine ensures restful sleep, which is crucial for physical recovery and emotional balance. Incorporating daily movement, whether it’s a full workout or a 10-minute yoga session, helps boost mood and reduce stress.

Innovation remains at the heart of O2 Living Sanctuary. Recently, the sanctuary introduced an infrared sauna, which has quickly become a client favorite for its therapeutic benefits. In addition to this new wellness feature, the team is developing fresh offerings to enhance the holistic experience, though details are still under wraps. Meanwhile, plans are underway for a series of outdoor events this spring and summer, including vendor markets and farmers markets, bringing the community together in a celebration of health and well-being.

Pignone speaks on what fuels her passion for wellness: “Our incredible clients who show up week after week,” she says. “It’s the connections we build with our community and witnessing the positive impact our space has on them that is truly inspiring.”

The Upper Westchester community plays a significant role in O2 Living Sanctuary’s journey. “This area has so many amazing small businesses that make it special. Every business and town create a unique experience that you can’t find anywhere else. Having been born and raised in Westchester, it’s incredibly rewarding to contribute to the well-being of this community.”

If there’s one key takeaway from O2 Living Sanctuary’s philosophy, it’s that wellness is accessible to everyone. “Don’t be afraid to start your wellness journey exactly as you are right now,” encourages Pignone. “Make the decision today to put yourself and your health first, even if it’s just one small change. The only place you can go is up.”

For those looking to invest in their well-being and embrace a healthier lifestyle, O2 Living Sanctuary offers a welcoming space where transformation begins—one mindful step at a time.

“Make the decision today to put yourself and your health first, even if it’s just one small change. The only place you can go is up.”