In today’s fast-paced world, finding moments to slow down, reflect, and care for both body and mind has never been more essential. True well-being goes beyond rest; it’s about stepping back with intention, reconnecting with yourself, and embracing gratitude. Since opening its doors in 2001, Mii amo, nestled in the iconic Boynton Canyon of Sedona, Arizona, has set the standard as a global leader in destination spas and wellness resorts. Mii amo works closely with each guest to craft a personalized experience, which the resort refers to as Journeys.
“Mii amo is for everyone!” General manager, Christian Davies points out. “Whether you’re interested in a solo stay, journeying with a partner, family member, or friend, the destination spa is designed to meet the needs of every kind of individual and their goals. Past guests have journeyed to find reconnection, process grief, hit mental and physical reset, or simply spend some time immersed in the quiet energy of the vortex.”
Mii amo invites guests to embark on three-, four-, seven-, or ten-night all-inclusive Journeys, with each one thoughtfully tailored to the individual. No two experiences are the same, as every guest is guided to reconnect with nature, embrace stillness, and fully immerse themselves in a path to well-being.
“Each Journey is uniquely curated and highly personalized by an individual’s Journey Guide, and no two itineraries are created alike,” Christian explains. “Mii amo also has curated suggested itineraries for those seeking a specific type of stay, including taking silent reflection on a Quiet Quest or looking to dive deeper into holistic longevity.”
As part of its commitment to meeting guests exactly where they are in life, Mii amo hosted its PeriMenopause Wellbeing Pathway Series in September, a transformative three-night Journey designed to support women through one of the most pivotal stages of life. The experience blended immersive education with restorative treatments, creating space for both learning and deep relaxation. Sessions with experts like Dr. Angela DeRosa reframed the conversation around hormones, breaking down the ways they shape energy, mood, brain function, and sexual health. From exploring the importance of testosterone in women’s health to practical, stigma-free discussions, the series empowered guests with knowledge often overlooked.
Between workshops, guests immersed themselves in Mii amo’s signature treatments, each chosen to balance the body and quiet the mind. Therapies such as the 100-minute Abhyanga Shirodhara, with its synchronized four-hand massage and meditative flow of warm oil across the forehead, brought profound calm and release. Complementary offerings like Intentional Aromatherapy Massage or Cranial Sacral therapy provided additional pathways for restoring balance. The series offered a rare opportunity for women to not only to care for their bodies, but to leave with a deeper understanding of themselves.
“The transformative three-day workshop was designed specifically for women seeking to optimize their hormonal health, restore vitality, and embrace a more vibrant, empowered version of themselves,” Christian says. “It was led by renowned experts in the fields of women’s health, functional medicine, and aesthetic wellness, offering rich learning, intimate discussion, and hands-on opportunities in a serene, luxurious setting.”
Although every Journey at Mii amo is unique, each one contains the same thoughtful detail, care, and intention that define the resort’s philosophy. No matter the focus, guests can expect a balance of expert-led guidance, restorative treatments, and space for reflection, all woven together to create a deeply personal experience. The next scheduled series, Circles of Gratitude, will take place Nov. 23-26. Designed to deepen the gratitude for all that guests have and all that they are, these sessions are designed to cultivate a lasting gratitude practice and mindset that will invite greater joy, purpose, and intention. It’s an opportunity to pause before the bustle of the holiday season, step into a slower rhythm, and reconnect with what matters most.
For more information or to book a much-needed Journey, check out Mii amo’s website.
miiamo.com
“Mii amo is for everyone!” General manager, Christian Davies points out. “Whether you’re interested in a solo stay, journeying with a partner, family member, or friend, the destination spa is designed to meet the needs of every kind of individual and their goals."