Oolong, Jasmine, Black, Chai, Herbal, Matcha…the varieties of tea and the occasions to enjoy them seem almost endless. What better time to review tea than January for National Hot Tea Month.
Tea is said to date back to 2737 BC when a renowned herbalist and Chinese emperor had leaves from a nearby tree drop into his warmed drinking water, decided to taste it, and discovered this worldwide favorite.
Celebrating this month can come in many forms from trying new flavors, trying frothy tea lattes, experimenting with cooking and baking with tea, celebrating with friends for an afternoon warm or cold treat and trying different brewing methods available.
Tea is known to have many health benefits including reducing risk of disease like cancer, cardiovascular disease, and diabetes. Additionally, certain types of tea can help improve liver function, provide pain relief, and help reduce nausea.
Take a break and enjoy a flavorful, relaxing cup of tea during the month of January, celebrating all the history and benefits tea could bring.