Personal wellness takes many forms. It’s not just a good night’s sleep, regular exercise and a healthy diet; it’s also self-care, spending time outside, practicing mindfulness, continuous learning and much more. We're blessed with an abundance of spaces and businesses locally making it easier to engage in wellness, and we are proud to share a smattering of our favorites.
In 2025 try to commit more time to taking care of yourself. Family and friends will thank you later.
Body Life Luxe, located at 165 S. Rand Road, Lake Zurich, offers luxurious holistic wellness services, including red light therapy, vibration plate treatments, and personalized wellness programs. Experience rejuvenation and relaxation at this premier wellness retreat. (Stop in and let Natali know we sent you.)
Pedego-Wauconda (513 S. Main Street) is the go-to destination for top-quality electric bikes. Experience the joy of e-biking from owner Paul Wheatland and his knowledgeable staff. With the widest selection of e-bikes locally, you’ll find one perfect for commuting or leisurely rides!
The Lake County Millennium Trail spans over 30 miles, connecting central, western and northern parts of the county. This scenic trail offers a mix of crushed stone, asphalt, and concrete surfaces perfect for hiking, biking and cross-country skiing. It links various parks, forest preserves and communities, providing a beautiful outdoor experience for all ages. (In fact, the trail is a short e-bike away from Pedego.)
Lake Zurich’s Pulsation Yoga is a serene oasis for mindfulness and wellness at 729 W. Illinois Route 22 (near Trader Joe’s). It provides a sanctuary for yoga enthusiasts of all levels, fostering physical strength, mental clarity, and inner peace.
Mainstreet Art Center in downtown Lake Zurich is a vibrant hub for creativity. Since 1994, it has offered art classes for all ages, showcasing student and professional works in its gallery. It's a beloved community cornerstone for aspiring and established artists alike.
Fred Astaire Dance Studios in Historic Downtown Long Grove offers expert dance instruction in styles like ballroom, Latin, and social dancing. Whether for weddings or fun, knowledgeable instructors help students of all ages find joy and confidence through dance.
Barrington Area Library (505 N. Northwest Highway) is a vibrant community hub. It offers an extensive collection of print and digital materials, engaging programs for all ages, and innovative services like MakerLab and Digital Studios. Visitors new and old are inspired by the soaring lobby space.
Avalon Salon Spa, located at 1201 S. Rand Road, offers a luxurious retreat for beauty and wellness. Featuring Aveda products and a serene environment, it provides top-notch hair, skin, and body treatments, ensuring a rejuvenating experience for all clients. The relaxing spa must be seen to be believed.