We had the privilege of speaking with Dr. Sangita Chandran about the importance of oral health care. Dr. Chandran, a distinguished graduate of King’s College London (1987), has been dedicated to providing exceptional dental care since becoming recertified in the U.S. in 1996. With decades of experience in private practice and a commitment to continuous education, she has served the community since 2000, striving to offer the best treatments available. Here, she shares her insights on why oral health care is so vital.
People should care about their oral health because of the clear link between the health of their teeth and gums and their overall health. For instance, the confidence in our smile can significantly impact how we feel every day. For those who struggle with bad breath or crooked teeth, daily life can feel embarrassing and uncomfortable.
One of my patients, a woman in her 50s, always felt insecure about her “buck teeth.” She began Invisalign treatment and saw vast improvements within just three months. An issue that had bothered her for her entire life no longer held her back! Similarly, another woman in her 50s disliked how one of her canine teeth stuck out. After a year of treatment, her smile appeared much straighter, and she felt happier and more confident. These examples show how addressing long-standing dental concerns can dramatically improve how we feel about ourselves.
Can Oral Health Impact More Than Confidence?
Absolutely! Oral health affects many parts of the body, including heart health. For example, bacteria found in gum disease can also be found in arterial plaque, potentially contributing to cardiovascular issues. There is also a connection between gum health and diabetes. For pregnant individuals, gum health is particularly important, as poor oral hygiene can lead to low birth weight in babies.
How Can Oral Health Impact Our Daily Lives?
Bleeding or inflamed gums often cause sensitivity and discomfort, while cavities can lead to pain and sensitivity. During the holidays, many of us indulge in sweets and may neglect our oral hygiene routines due to the festive season. Now that the holidays are over, it’s crucial to return to habits that help us look and feel our best.
How Can Patients Feel Comfortable After Negative Dental Experiences?
Trust is a big part of dentistry. If you’re nervous about visiting the dentist, start with an open discussion during your first consultation. Identify triggers for your dental fear—such as taste, smell, sounds, or touch—so your dentist can offer a solution. For instance, headphones can help you listen to music and block out overstimulating sounds. At my practice, we even provide fresh oxygen for patients who are sensitive to office smells.
During your first visit, take baby steps by starting with a simple procedure to build trust and comfort. Over time, this can help you progress to longer or more complex treatments. It’s also vital that the entire dental team—not just the dentist—be understanding and attentive. At our practice, we focus on training our team to use techniques that help anxious patients feel at ease. Finding a team that genuinely cares can make all the difference in having a comfortable and thorough dental experience.
New Year, New Routines! What Healthy Habits Do You Recommend?
One habit I recommend is cleaning your tongue! Most people brush their teeth but neglect this essential step in oral hygiene. Using a toothbrush to clean your tongue is like trying to clean a shaggy carpet with a broom—you end up just moving the bacteria around. A proper tongue cleaner can remove up to 400% more bacteria than a toothbrush. Stainless steel tongue cleaners are ideal because they last longer and can be cleaned in the dishwasher. As a result, you’ll have fresher breath and may even notice an improvement in your taste buds!
Drinking water is another overlooked habit for maintaining oral health. Choosing water over sugary drinks can help reduce acid in your mouth, protecting your enamel and preventing cavities. This new year, consider giving up sugary beverages to protect your teeth and gums.
We invite you to call 469-701-3437 for any questions you may have regarding your dental care
Each dentist must take the time to ensure their patient has a good experience; that way they will never stop caring for their oral hygiene.
If you’re nervous about visiting the dentist, start with an open discussion during your first consultation. Identify triggers for your dental fear—such as taste, smell, sounds, or touch—so your dentist can offer a solution.