Health + Wellness

MENtal MATTERs: Wellness for Men

Empowering Black Men's Mental Health Through Supportive Communities, Innovative Programming, Education, Advocacy, and Partnerships Article by Ken Crawford | Photography by Courtesy of MENtal MATTERs MENtal MATTERs, a nonprofit founded in July 2023, is dedicated to promoting, protecting, and prioritizing the mental health and wellness of Black men. Born from the vision and personal experiences of founder and president Dwayne Ware, who recognized a critical lack of accessible resources, MENtal...

Health + Wellness

First Responder of the Month

Officer Brett Anderson Article by Angi Burns | Photography by Gracelyn Baggett: Sun Kissed Imagery This month, we’re proud to recognize Officer Brett Anderson as our First Responder of the Month—a dedicated public servant, loving husband and father, and true hometown hero. With over 18 years of service, Officer Anderson has earned the respect of his department and the community he proudly calls home. Whether he’s helping a stranded driver on the roadside or rushing into danger during critical...

Fitness

Hidden Gym: Allen’s Best-Kept (Not-So-Secret) Weapon

Where Elite Athletes and Everyday Grinders Train Hard, Level Up, and Never Miss a Workout Article by Marisa Bingham | Photography by Mike Lam: ML Studios Something is brewing in Allen, Texas—and it smells like sweat, success, and protein donuts. Tucked inside what used to be a rugby center, Hidden Gym is anything but ordinary. It’s anything but hidden. This 30,000-square-foot playground for the serious fitness crowd is where NFL players, CEOs, and high school athletes train side by side...

Sports + Recreation

Big Wins

Finding Camaraderie Through Adult Sports Leagues Article by Fatima Durrani | Photography by Courtesy of Mae Rachelle Photography As adults, we often long for the carefree days of our youth. Many of us enjoyed connecting with others through intramural sports in college and exploring new activities; others grew up playing team sports from a young age.  But as anyone who has tried to beat rush hour to get to the gym after work or squeeze in a run between kids’ homework and activities knows...