In today’s busy world where there are an infinite number of things to keep track of, from managing a household and finances, and juggling numerous tasks, to the never-ending list of things that are “good” for us or “bad” for us (that seem to be constantly changing). It is unsurprising that men frequently prioritize other matters over their physical health. According to the Cleveland Clinic, more than 50% of men do not see a primary care physician for regular health checkups. This is an alarming statistic and one that is contributing to a health crisis for men.
There seem to be some invisible barriers placed on men in our society when it comes to them accessing proper healthcare. Some barriers men have mentioned in various studies are the social stigma, and traditional notions of masculinity may discourage them from seeking help, as they fear appearing weak or vulnerable. Another barrier is the fear of diagnosis. Men may avoid doctor visits due to anxiety about potential health issues or receiving troubling findings. Time constraints also weigh on men, busy work schedules and familial obligations can make it difficult for them to prioritize their own health appointments. Some men mention their discomfort with medical settings, stating they feel uncomfortable in clinical environments or may experience anxiety about medical procedures. And tying in with social stigma there is the minimization of symptoms. Men may downplay symptoms or adopt a "tough it out" mentality, delaying seeking medical attention until conditions worsen.
We discussed this with Kristen Maguire, MD. Dr. Maguire is an Emergency Department physician and partner of Doctor Daughters, a group who works to revolutionize people’s experiences with the healthcare system in a way that promotes health, empowers patients, strengthens the patient-physician bond, and improves appropriate use of medical resources. Dr. Maguire has seen what ignoring signs and symptoms can mean for men’s health. She also has first-hand experience discussing what holds men back from seeking out care when these signs and symptoms appear.
Dr. Maguire states that “cardiovascular disease, obesity and diabetes are the top health concerns affecting us all, mostly because of our lifestyles. When it comes to men, this worries me because I am surprised to learn how many men don’t visit the doctor regularly or even have a doctor at all." She stresses the importance of proactive health measures, citing prevention as the best medicine. Drawing from her ER experience, Dr. Maguire emphasizes the benefits of addressing health concerns within a supportive network, encouraging open conversations among friends to alleviate fears and foster courage. She also underscores the significance of supportive encouragement from loved ones. To be proactive about their health, men can establish a relationship with a primary care physician for personalized care and regular check-ups, understand their family history to identify potential health risks, embrace preventative screenings such as colonoscopies, prioritize mental health through open dialogue and seeking help when needed, and adopt healthy lifestyle habits to prevent chronic diseases and promote overall well-being.
Understanding these barriers is the first step in helping men overcome their reluctance to proactive healthcare. The path to better health for men requires an active approach and a willingness to confront the invisible barriers that often stand in the way. Dr. Maguire's insights highlight the importance of prioritizing health, even amidst life's numerous demands. By fostering open dialogue, seeking support from loved ones, and taking concrete steps such as regular check-ups and healthy lifestyle habits, men can gain control over their well-being. Through collective effort and individual commitment, we can empower men to overcome reluctance and embrace a future of improved health and vitality.