Are you ready to build confidence, break free from self-doubt, and let go of barriers holding you back?
You value growth and fulfillment, meeting your own expectations and those of others with ease. You understand that lasting change is more important than quick fixes.
FREE Webinar ā Breaking Free from Procrastination and Perfectionismā
I am choosing to offer a FREE Webinar
āBreaking Free from Procrastination and Perfectionismā on January 15 @ 7 pm (Eastern Time), and January 18@1 pm(Eastern Time), 2026, to guide you to
š§ Discover Your Procrastination Pattern
This 7-question quiz is a self-assessment designed to help you understand why you procrastinateāso you can grow with compassion, rather than judgment.
And š± Personalized Action Steps by Procrastination Archetype
This webinar will help you understand
Why We Struggle with Procrastination & Perfectionism
The Hidden Costs
Reframe the Problem
Decode Your Procrastination Pattern
Calm the Chaos (Breath + Body Reset)
Micro-Step Mastery
Anchor Confidence
Permission to Rest (Without Guilt)
Sustain Momentum + Integrate
And how everyone who attends can Start Strong, Finish Strong ā Be a Completer
Reply to this with āI want to be a completerā in the subject line to receive the Zoom link
Mindful Movement Minutes
I am also offering inside the private FB group only https://www.facebook.com/groups/enlightenembodyempoweryourself
From January 1 through January 31, 2026
15 minutes of āMindful Movement Minutesā every day at 6:30 am (Eastern Time).
Absolutely FREE as my way of giving back to the community to empower YOU š
So if you choose to take part in this Mindful Movement, where I guide you to move your body intentionally, integrating your breath, join the Private Facebook group, and I will see you on January 1, 2026.
With the Mindset Metamorphosis bundle, you access a complete range of proven methods.

Each session combines my expertise as a Master EFT practitioner, Master Neuro-Linguistic programming-based success coach, Breath Coach, Yoga instructor, and more.
This isnāt just a checklist, itās a path to real, profound change.
More than a single session, you receive support that equips you to gain the tools to validate yourself first and receive validation from others.
You can let go of frustration and fear without feeling overwhelmed.
Inside the Mindset Metamorphosis bundle: Enjoy a half-hour one-on-one coaching call per month over the phone, focusing on your goals.
PLUS, experience the Attitude Changes Trajectory (A.C.T) Now meditation with two 45-minute sessions per month.
One Sound Bowl Meditation each month to those enrolled in this group.
A private Facebook Group where I will provide tips, facebook live periodically to uplift and motivate, just for people enrolled in the Mindset Metamorphosis group. All of this for just
$197$147 per month.
Note: Unused monthly coaching sessions do not carry over to the next month.
I, Coach Aruna, provide personal guidance. Every step is tailored to your needs, pace, and vision.
Live the life you can be living.
Ready for authentic transformation? Register for your mindset metamorphosis bundle now and begin your journey to lasting growth.
If you have any questions, please let me know.
This offer is for a limited time only. The price of this Mindset Metamorphosis group will increase soon. All those who decide to enroll by February 2026 will be grandfathered in at this price of $147 per month for life.
When you are ready for this transformative coaching, please send me an email with the Subject line āYESā.
Let us stop giving excuses and start living now!
#mindfulmovement #MindsetMetamorphosis #Stopprocrastinating #StartLivingNow #LifeCoachinMasonOhio
