As 2026 begins, there’s no better way to prioritize your health and wellness than by spending
time outdoors. The shorter days and colder temperatures may make it tempting to stay in, but fresh air, movement, and sunlight offer big benefits in January. December 21 marked the
shortest day of the year, so now that we’re on the flip side, each day brings a few more minutes of sun-shiny reasons to get outside.
Even a quick walk in the crisp winter air with friends, family, or a furry companion can lift one’s spirits, get the body moving, and sharpen the mind. Sunlight provides a wonderful boost of vitamin D which is essential for strong bones, and spending time outside can help support the immune system as well.
Luckily, the Littleton area offers plenty of spots to soak up these benefits.
1) Hudson Gardens & Event Center
Hudson Garden's is perfect for a reflective stroll with winding paths that invite you to slow down and enjoy the crisp winter air.
2) South Platte Park
South Platte Park and Carson Nature Center have trails for walking, running, or cycling, ideal for experiencing a winter sunset along the river. The Carson Nature Center has interactive displays and educational opportunities throughout the year.
3) Red Rocks Park and Amphitheater
Red Rocks delivers dramatic views and invigorating hikes through its famous sandstone formations, offering both challenge and awe-inspiring scenery.
4) Clement Park
Foothills Parks & Recreation District's Clement Park provides opportunities for sporting enthusiasts and playgrounds for families. There are 1.4 miles of lighted trails and a 60-acre lake.
5) Littleton Museum Outdoor Interpretive Farms
For a touch of history along with fresh air, Littleton Museum’s outdoor interpretive farms let visitors explore heritage breeds, traditional farming techniques, and outdoor exhibits, creating a fun, educational experience even in the winter months.
6) Roxborough State Park
This state park challenges hikers with rugged trails and towering red rocks that reward visitors with sweeping vistas, quiet solitude, and the kind of crisp, invigorating air that only winter can bring.
This January, make a commitment to combat the “winter blues” by stepping outside. Pack up
your sunscreen and water bottle and hit the trails. Whether it’s a short walk, a vigorous hike, or some intentional time with a journal, camera, or favorite podcast, your body, mind, and spirit will thank you.