Raines Physical Therapy and Performance has long been known in Aiken as a place where patients feel genuinely cared for, supported and guided toward recovery by a team that treats everyone like family. Their recently completed remodel has not only refreshed their space but also opened the door for an exciting new service that is already making a profound difference in people’s lives. With the addition of a dedicated private treatment room, Raines has introduced pelvic floor therapy for both men and women, a specialty that many people need but often feel hesitant to talk about. Pelvic floor therapy focuses on the muscles, ligaments and connective tissues that support the bladder, bowel and reproductive organs. When these muscles are too weak, too tight or simply not functioning properly, people can experience symptoms that impact their quality of life, including bladder leakage, pelvic pain, lower back discomfort, constipation, postpartum recovery challenges and difficulty with core stability. These issues are incredibly common, yet many people are unsure where to seek help or may feel embarrassed to bring up their symptoms. Raines Physical Therapy wants the community to know that these concerns are normal, treatable and absolutely deserving of compassionate care.
The remodeled clinic now features a completely private space dedicated to this therapy, allowing patients to receive treatment comfortably and confidentially. This thoughtful design reflects the values that owners Josh and Bethany Raines continue to uphold in their practice. For them, this therapy was not an optional add-on but an essential investment in expanding access to services that people truly need. Bethany explained,“I felt it was important to have this therapy and reach a platform that it was ok for people to ask for help with their pelvic floor needs.” That sentiment resonates deeply with the patients who have already found relief through this specialized care. Pelvic floor therapy is especially beneficial for mothers who are preparing for childbirth or recovering postpartum. Pregnancy shifts the body’s alignment and places increased pressure on the pelvic floor. These changes can lead to muscle weakness or tension that affects bladder control, core stability and overall comfort. Therapy can help mothers feel stronger, improve mobility and regain confidence in their bodies. For women who have experienced childbirth related tearing, C-sections or pelvic pain, this kind of therapy can be life changing.
Pelvic floor therapy is also an excellent option for equestrians and dancers, two groups who hold their bodies in rigid postures for long periods of time. These athletes rely heavily on core engagement, stability and precise control of their pelvic muscles. When these muscles become overly tight or imbalanced from repetitive activity, pain and movement, limitations can develop. Tailored therapy sessions help retrain these muscles, improve strength symmetrically and relieve strain that has built up over years of demanding physical activity. The same is true for individuals who have had major abdominal surgery. Strengthening the core after procedures like hysterectomies, hernia repairs or laparoscopic surgeries require targeted rehabilitation so the pelvic floor can function as part of a healthy, integrated system.
Leading this new service is Kelly Resha, PT, DPT, a skilled therapist with more than ten years of experience. While getting her doctorate degree, Kelly worked closely with pregnant and postpartum women, and that early experience sparked a lasting passion for helping women whose bodies were changing as a result of pregnancy, surgery or hormone shifts. Her work in this specialty grew from that foundation and remains driven by her desire to support people through some of the most vulnerable and transformative seasons of their lives. Dr. Resha’s warm personality, clinical expertise and ability to create a safe environment allow patients to feel understood rather than self-conscious.
For men and women alike, that feeling of trust is often the first step towards healing. Pelvic floor therapy itself is still a relatively new consideration for many people, but awareness is growing as more individuals are learning how effective it can be. It is a conservative, evidence-based approach that helps people avoid unnecessary medications or surgeries whenever possible. For countless patients, it has been a true game changer.
The addition of pelvic floor therapy at Raines Physical Therapy speaks to the heart of who they are as a practice. Josh and Bethany Raines have always been committed to offering the highest standard of care to the Aiken community. Expanding into this specialty demonstrates their dedication to ensuring that no patient feels overlooked or unsupported. This new therapy is another step in their ongoing mission to meet the needs of the community with services that genuinely improve lives.
“I felt it was important to have this therapy and reach a platform that it was ok for people to ask for help with their pelvic floor needs.“
“Therapy can help mothers feel stronger, improved mobility and regain confidence in their bodies.”