As women, we always see the latest trends and products to age gracefully on the outside, but the truth is, without a strong foundation on the inside, our health and quality of life will decline, especially when we reach the age of perimenopause and beyond. It is important to take steps now to prevent disease later.
Perimenopause triggers rapid bone loss due to declining estrogen, contributing to a potential of 1.8-2.3% annual losses in the hip and spine. In late stages of perimenopause and into post menopause this decline increases the risk of osteoporosis, fractures, balance issues, and overall weakness, and women in lower weight categories are at an event greater risk. Dr. Nancy White with Odyssey Life Clinic explains, " It is important to stress bones to build bone back and to chemically support bone health with calcium and D3 and get plenty of protein. I send patients to OsteoStrong to help build bone back safely without too much stress such as heavy weightlifting. "
Osteogenic loading, like we see at OsteoStrong, is designed to reverse the negative effects of osteoporosis by stimulating bone metabolism, with some reports suggesting up to 14% increases in bone mineral density over 12 months, with increases in overall strength particularly for fast-twitch muscle fibers, through intense, quick loading, which is crucial for reversing sarcopenia (age-related muscle loss). Great for people new to lifting and easy on the joints.
In addition to bone health with osteogenic loading, OsteoStrong has created an environment with the latest cutting edge modalities to work in harmony with your body to restore homeostasis, increase circulation, flush the lymphatic system, boost immunity, and reduce oxidative stress which is a deep, cellular stress that is at the center of many age-related diseases.
Red light therapy
- supports skin health (collagen production, reduced wrinkles/acne)
- Can help muscle recovery and reduce soreness after workouts
- reduce joint pain and inflammation
Biocharger
This bioenergetic device is designed to replicate and amplify Earth's natural energy frequencies, including the Schumann Resonance (approx. 7.83 Hz), alongside light, voltage, and pulsed electromagnetic fields (PEMF).
- optimize cellular function,
- improve recovery
- and boost energy
PEMT Grounding Mat
- reduce pain and inflammation
- supports sleep quality and relaxation
- can aid circulation and tissue repair
Compression Boots
- improve circulation and lymphatic drainage
- Can reduce muscle soreness and swelling
- speeds up recovery after intense exercise
Hydro Massage
- Promotes relaxation and stress relief
- Helps loosen tight muscles
- May temporarily reduce pain and stiffness
Visit osteostronghsv.com to begin your membership and get started on a routine that your body will thank you for.