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Supporting Social-Emotional Wellness in Children

Best At-Home Practices from Social Spot founder Jess DeLoughry

Children are on a remarkable journey of discovery and need an uplifting foundation to flourish. Here are four ways caregivers can embrace this privilege with passion: 

Be Your Best Self.  Heightened emotions of stress and anxiety directly impact children. Be your best self by increasing awareness of how your feelings influence the language and behaviors that you model for your children. 

Apply A Growth Mindset. Society fosters an expectation for immediate results, but the path of sustainable progress is not paved quickly, nor is it linear. Slowing down exhibits personal growth and helps your child feel grounded.

Make Time for Authentic Connection. Authentic connections are formed when you meet children where they are. This creates a safe environment for your child to lead the way, which will give you a better understanding of their strengths and interests. 

Display Confident Communication. Building confidence and effective communication skills is essential. Children feel capable and empowered by seeing you embody your best self, practice a growth mindset, and cultivate authentic connections throughout your community. 

Social Spot provides specialized support for children, families, and educators to strengthen relationships and thrive in all settings. socialspotwellness.org