Massage has many benefits, depending on what modalities are used, as well as a client’s specific needs.
Benefits can include reduced muscle tension, improved circulation, lymphatic system stimulation, relaxation, increased range of motion, improved mood and skin tone, improved recovery of soft tissue injuries, better sleep quality, decreased anxiety, increased feelings of wellness, a strengthened immune system response, and a greater awareness of what causes your problematic areas.
I offer a fully-customized massage for my clients using different styles of massage to suit their needs. The modalities in my tool box include aromatherapy, cranial sacral therapy, cupping, deep tissue, energy work (Reiki, polarity therapy, chakra work), geriatric massage, hot and cold stone massage, lymphatic massage, manual therapy, myofascial release, pre/postnatal massage, reflexology, sports therapy, stretching and Swedish massage. I’m also in the process of learning bambooing, shiatsu, Thai massage and medical massage.
Clients generally visit every two-four weeks, but it can vary. The duration and frequency is typically assessed within the first few treatments, depending on the client’s goals/desired result.
I’ve had a passion for massage most of my life. My journey into becoming a massage therapist started at age 15, helping friends with headaches and shoulder pain. At 25, a friend suggested I go to school to get licensed. It’s been 17 years since I started professionally, and I am always trying to improve my skills to help others.
My philosophy
Massage therapy for some is considered a luxury or treat to experience every so often. I truly believe all people should get a massage at least once, if not twice, a month. We as people need physical interactions with others, and to make those connections is so vital to our well-being. Massage therapy has been used across the globe for thousands of years to treat and heal many problems, not just limited to physical issues. Muscle holds memory and emotional trauma; when dealing with physical areas in pain, as it heals, the client can get a memory or emotional response “trigger” during a session. This can give the client the ability to share their experience with me, letting go of that memory/emotional response while beginning to heal from the trauma. I like to think of myself as an interpreter and translator for my clients. Over the years I’ve learned to understand what a person’s body is trying to tell them. Those who have seen me regularly over the years have even said, “You know, it’s crazy how you know and understand my body better than I do.”
Massage can restore mobility to a certain extent all across the body and aids in healing, with some limitations. More specifically, the body you’re working on has limitations in its ability to perform, depending on how out of balance it is. Many factors can be involved, like age, body mass, how active/inactive that person is, and how determined the client is to taking care of their body. With time and dedication, range of motion can improve above and beyond expectations. It just takes effort and time.
All ‘Bout Balance differences
There are three major differences in my massage studio compared to others.
I have a flat rate fee. Other locations will add charges when you use certain products like hot or cold stones, CBD oils, aromatherapy and more. Some even charge extra depending on the modalities they perform. I treat these as tools in my tool box to use as I see fit or if the client requests it, not another way to make money from the client.
I also schedule appointments with spare time before and after the service. This alleviates any stress that the client has to hurry on the table or feel rushed to leave afterward. It also gives me ample time to discuss anything I need with my clients so I can truly understand their needs and make suggestions they can take home to continue the healing process.
I take the time to foster a trusting relationship with my clients. and they can call me directly anytime with questions or concerns.
Relieving stress
Massage alleviates stress in many different ways. It’s a safe, quiet, comfortable environment where a person can let go and check out of reality for a while. During your session, it’s our job to make you feel calm, relaxed and ready to take on the world and come back for more.
“As my business name states, All ‘Bout Balance. Life truly is about balance, or more importantly, understanding how to find that balance in all aspects of your life. All ‘Bout Balance is truly all about you.” – Justin Parrott
All ‘Bout Balance is located at 771 E. Southlake Blvd., Suite 120.