Wellness means many things—nourishing your body, caring for your mental health, and creating balance in your daily life. But one often-overlooked pillar of true well-being is community. Feeling connected, supported, and part of something bigger can be just as healing as a good workout or a healthy meal.
In St. Louis, few people embody the power of community like Michael Shadwick. A familiar face to many, Michael is the co-owner of three beloved local spots: Honey Bee’s, Tropical Moose, and Spencer’s Grill. His boundless energy and big heart have earned him the nickname “The Twirling Dervish” from his family—and for good reason.
When devastating tornadoes swept through the area, Michael sprang into action. He opened the patio at Honey Bee’s as a collection site, rallying neighbors to donate essential supplies like generators, tarps, and personal care items. But he didn’t just organize—he delivered. Michael personally transported the most needed items to those affected, sometimes wearing boots held together with tape because he didn’t want to waste a moment shopping for new ones.
For weeks, Mike has been delivering breakfast, conducting wellness checks, and distributing people-specific supplies, ensuring they reach the right hands. His selflessness and hustle weren’t about recognition; he wanted to do the right thing. In a time of crisis, Michael reminded everyone that showing up for each other is one of the purest forms of wellness.
True well-being doesn’t exist in isolation. It’s found in the strength of community, in small acts of kindness, and in the people who keep showing up—even when their shoes are falling apart. Michael Shadwick is one of those people—and St. Louis is stronger for it.
For anyone interested in donating, please feel free to drop off items at Honey Bees at 200 N Kirkwood Rd. Items needed include personal care items for men, women, and children, first aid supplies, batteries, women's hygiene products, and non-perishable food.