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Featured Article

Peel of Approval

Fuel Your Morning with the Fresh, Vibrant Boost of Oranges and Beets

Article by Patricia Conte

Photography by Patricia Conte

Originally published in Frederick Lifestyle

Ingredients:

  • 3/4 cup orange juice

  • 1/4 cup beet juice

  • 1 tablespoon lemon juice

  • 1 teaspoon agave nectar (you could also use honey or maple syrup to taste)

  • 1/4 teaspoon dried turmeric

  • 1/4 teaspoon dried ginger

Instructions:

  1. Add the orange juice, lemon juice, agave nectar, turmeric and ginger to a bowl. Whisk to combine.

  2. Add a handful of ice (if using) to a 12-ounce glass, then pour in the orange juice mixture.

  3. Gently pour the beet juice over the top of the orange juice mixture to create pretty streaks of color in the glass.

  4. Stir and enjoy.

Benefits:

Boosts Immunity: Vitamin C strengthens the immune system, helping to ward off colds.

Anti-Inflammatory: Turmeric and ginger reduce inflammation, easing joint pain and aiding digestion.

Rich in Antioxidants: Beet juice can protect the body from free radicals, supporting skin health.

Heart Health: Nitrates in beet juice improve blood flow, lower blood pressure and promote cardiovascular health.

Find more recipes by Patricia at AzGrabaPlate.com