Why Is Testosterone Declining Worldwide?
For over 28 years, I’ve helped patients feel better through a holistic, personalized approach to healthcare. Since founding Cameron Wellness And Spa in Salt Lake City in 1997, I’ve specialized in alternative medicine—focusing on acute and chronic conditions, pain management, and hormone and thyroid optimization by utilizing bioidentical hormone therapies.
One of the most concerning trends I’ve observed in both men and women is the steady decline in testosterone levels—and the science backs it up. According to researchers at Testosteronedecline.com, testosterone levels in the U.S. and globally have been consistently dropping since the 1960s.
The Magnitude of the Decline
In the 1970s, the average testosterone level in American men was around 700 ng/dL (nanograms per deciliter). Today, that number has dropped to roughly 459 ng/dL. What’s even more alarming is that this decline isn’t limited to older individuals—it’s occurring across all age groups. In fact, studies show that a 22-year-old man today has significantly lower testosterone than a man of the same age just 20 years ago.
Why It Matters
Low testosterone can lead to a wide range of health issues, including:
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Fatigue and low energy
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Reduced muscle mass
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Declining sexual wellness
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Mood swings and depression
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Higher risk of metabolic syndrome, cardiovascular disease, and cognitive decline
Even moderate drops in testosterone can dramatically affect quality of life, motivation, and long-term health outcomes.
What’s Causing It?
This trend is no longer a mystery. There are several known factors that are contributing to this hormonal shift:
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Endocrine Disruptors: Chemicals like BPA and phthalates—commonly found in plastics and personal care products—interfere with hormone production.
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Pesticides: Agricultural chemicals are linked to hormonal imbalances, especially in heavily farmed areas.
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Poor Diet: A diet high in processed foods and polyunsaturated fats (seed oils) can disrupt the body’s natural hormone balance.
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Lifestyle Stressors: Chronic stress, poor sleep, low sun exposure, and sedentary habits can all contribute to declining testosterone.
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Physical Stress: Overtraining, extreme diets, EMF exposure (from phones, and laptops), and prolonged cold exposure can also suppress hormone levels.
What Can We Do?
Understanding why testosterone is declining is the first step. At Cameron Wellness And Spa, we help patients reduce toxic exposures, support natural hormone function, and restore energy, vitality, and well-being. In many cases, this includes safe and effective bioidentical hormone therapy as part of a personalized treatment plan.
If you’ve been feeling “off,” it might be time to explore whether hormone imbalance is part of the picture. Don’t ignore the signs—your health, energy, and future may depend on it. To learn more visit cameronwellnessandspa.com.
"Testosterone levels in the U.S. and worldwide unfortunately have been consistently dropping since the 1960s."